Ask an Expert: Parenting Fatigue [video]
You’re a parent living through a pandemic, social unrest, economic uncertainty, wildfires and more. Life is unsettling right now, to say the least. Do you feel drained, overwhelmed and absolutely tired right down to your core? How can you keep your head above water?
In this Ask An Expert session, our experts, Kendra Fraka, MSW, Licensed Clinical Social Worker and Anna Ros, PhD, Postdoctoral Psychology Fellow both from CHC will share their insights and expertise in a conversation followed by a Q&A session with the Zoom audience.
Watch the video:
Community Education Session, April 20, 2021
View the slides:
Do you need someone to talk to? CHC can help. We invite you to call or email our Care Managers at 650.688.3625 or careteam@testing.chconline.org to set up a free 30-minute consultation. CHC teletherapy services are available now.
You might also be interested in these library resources:
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