Parenting

Developing Self-Awareness as a Parent

For parents, being self-aware is key for connecting to their kids. When parents aren’t self-aware, they might get caught up in their own emotions instead of being present with their children. They also might not recognize that they’re unconsciously repeating the patterns of their own childhoods in their parenting today. Read more ›

The Impact of Parental Burnout

In 2018, Isabelle Roskam, PhD, and her colleagues developed a measurement called the Parental Burnout Assessment after surveying more than 900 parents they had determined to be experiencing burnout. From these subjects’ testimonies, the researchers extracted four dimensions of parental burnout: exhaustion in one’s parental role, contrast with previous parental self, feelings of being fed up with one’s parental role, and emotional distancing from one’s children. Read more ›

Child and Adolescent Mental Health

Mental health is an important part of overall health for children as well as adults. For many adults who have mental disorders, symptoms were present—but often not recognized or addressed—in childhood and adolescence. For a young person with symptoms of a mental disorder, the earlier treatment is started, the more effective it can be. Early treatment can help prevent more severe, lasting problems as a child grows up. Read more ›

Signs of Depression in Children

Does your child seem unusually sad, irritable or quiet lately? Such changes in mood could be due to a temporary stress in life. But how do you know if it’s something more? Read more ›

Launching: Transition Age Youth

Growing up is a process of moving toward independence, becoming your own person and meeting your own needs. “Launching” refers to the parental role in their child’s transition into adulthood. This process looks different for everyone — a bumpier or more meandering path for some than others. So how can you best prepare your child for a smooth launch? Read more ›

The School-to-Work Transition for Young Adults With ADHD

The school-to-work transition can take longer for young adults with ADHD, who don’t mature at the same pace as their peers. Here’s how parents can nudge without pushing. Read more ›

Book: Getting to 30 — A Parent’s Guide to the 20-Something Years

The road to adulthood is longer than we think—and, for parents, bumpier. Getting to 30: A Parent’s Guide to the 20-Something Years addresses the new reality for parents of kids in their 20s and the issues that everyone is talking about. It explains what’s really happening to your 18- to 29-year-old, including the story behind your child’s moods.  Read more ›

When Kids Grow Up: How to Support Adult Children Without Hovering

There’s no shortage of advice for managing the early years of parenting, but a child’s journey from late adolescence to early adulthood can be just as challenging for parents, maybe even more so. This stage often requires a significant shift in mind-set, as parents move from the front seat to the back seat of their child’s life. Growing research finds that adult children still benefit from parental involvement in these critical years; however, the type of involvement matters and should change from when they were younger. Read more ›

5 Signs a Young Adult May Be Struggling

Moving away from home for the first time is a mountainous life transition for a young adult. This can be a daunting task for young adults between ages 18 and 25, whether they are relocating to a new city to pursue an education or job or moving out of the family home within the same town. Read more ›

I Just Learned My Child Has Autism — Now What?

The CDC and National Health Statistics Reports estimate that there is a 1-2% chance of a child being diagnosed with an autism spectrum disorder (ASD), and the rates for boys are higher than that for girls. So, if your child has just been diagnosed with autism, you are not alone. Read more ›

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