Parenting

Practicing the 5 C’s of ADHD Parenting

Parenting a child with attention-deficit/hyperactivity disorder (ADHD) can be rewarding and challenging. Dr. Sharon Saline, a renowned psychologist specializing in ADHD, has developed a comprehensive approach known as the “five C’s of ADHD parenting.” Read more ›

BrightLife Kids: Behavioral Health Coaching for Parents, Caregivers, and Kids 0–12

BrightLife Kids, a CalHOPE program by Brightline, supports the mental health of families who live in California with children aged 0–12. BrightLife Kids is free for all California families.
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California Launches Free Digital Behavioral Health Platforms for Children and Families

On on January 16, 2024, California’s Department of Health Care Services (DHCS) launched the Behavioral Health Virtual Services Platform – two free behavioral health services apps for all families with kids, teens, and young adults ages 0-25. Read more ›

Help Your Child Learn to Regulate Their Emotions with Tucker the Turtle [video] [downloadable]

Tucker the Turtle is a fun interactive resource created to help children and families learn strategies to work through big feelings like anger. This user-friendly resource helps teach emotional regulation with a few simple steps. Read more ›

The Heart of a Parent

The journey of a parent is often a winding path, sometimes obscured by the unknown, yet it’s rich in challenges that can become catalysts for growth and understanding. In this special podcast episode, we have a conversation with Jen Ullyot, a parent coach who has longtime connections with CHC through her kids and more. Read more ›

Parental Fatigue: A Self-Care Guide for Parents of Children With Special Needs

Parenting is challenging, even in ideal circumstances. Certain parents, such as those who have children with special needs, are particularly vulnerable to parental fatigue, also known as “compassion fatigue,” and its negative health impact. Read more ›

How Special Needs Parents Can Find Help to Manage Stress

Raising children with special needs is stressful. Some situations are more stressful than others, but even a relatively mild learning disability can make daily life more complex. Fortunately, there are options for finding help and support. Read more ›

Survival Tips for Special Needs Parents

Being the parent of a child with special needs is challenging. In fact, it can bring unexpected stresses with spouses, siblings and even within your own belief in your parenting abilities. Read more ›

Nurturing the Holiday Spirit: Tips for Supporting Children with Autism

by Pardis Khosravi, PsyD, Clinical Director, Catherine T. Harvey Center for Clinical Services, CHC

The holiday season is a time filled with excitement, warmth, and joy, but it can also present challenges for children with autism. As we navigate this festive time, it’s essential to approach it with sensitivity and understanding. Read more ›

Navigating Grief: Tips for Supporting Your Child During the Holidays

by Pardis Khosravi, PsyD, Clinical Director, Catherine T. Harvey Center for Clinical Services, CHC

The holiday season is often a time of joy, laughter, and cherished traditions. However, for a child who is grieving the loss of a loved one, the holidays can bring a mix of emotions that may be overwhelming. Read more ›

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