Anxiety and the Twice Exceptional Child [presentation] [video]
Students who are twice exceptional have unique challenges. They often experience anxiety as a result of some of those challenges. Read more ›
Parenting
Do We Need an Antidote to Perfectionism?
According to a spate of recent reports, perfectionism is on the rise, especially among young people. This is a very bad thing – perfectionism is linked to anxiety, depression and many other problems – but the silver lining is that we’re no longer talking as if it were something to be proud of. Read more ›
Obesity May Harm Kids’ Academics, Coping Skills
Obese kids may have extra difficulty with schoolwork and coping under stress, a preliminary study suggests. Read more ›
Just a Thought: Teens’ Reflections on Anxiety and Depression [video]
In this panel discussion moderated by CHC’s Senior Engagement Manager for Community Connections, Christine Wang, teens share their thoughts and perspectives about anxiety and mental health. The discussion is followed by a Q & A session with the teen panelists. Read more ›
The Un-Tech Gift Guide for Kids with ADHD
For the 2018 holiday season, ADDitude Magazine has published The Un-Tech Gift Guide for Kids with ADHD with 18 low-tech gift ideas that “will delight and entertain even the most busy, creative, curious children.” Read more ›
Empoderar a los Niños Promoviendo la Autogestión (Empowering Kids and Promoting Independence) [presentation]
Esta presentación le ayuda a identificar los obstáculos que pueden estar evitando que su hijo/hija sea más independiente. Aprende estrategias prácticas para ayudar a su hijo/hija a sentirse más seguro/a y actuar de manera más independiente. Read more ›
Why Is My Teen Always Tired? Nutritional Strategies for Improving Mood, Energy and Academics [video] [downloadable]
Does your teen always seem to be tired? Learn about the nutritional causes for low energy and fatigue in adolescents. Read more ›
Bold, Happy, and Whole During the Holiday Season [presentation] [video] [downloadable]
In this workshop, Kanesha Baynard pinpoints hidden holiday stressors and helps parents create support structures for the “here we go again” moments of dread, and map out a holiday wellness plan that will help you feel whole—instead of depleted—as you navigate the holiday season. Read more ›
Stop Running (and other holiday tips for you and your teen)
written by Jenna Borrelli, LCSW, CHC
We are a society obsessed with running, and by running I don’t mean the physical activity of running, I mean running from one thing to the next, filling up our lives with countless activities, events, lists, other people, technology, and substances, so that we are rarely ever still and alone with ourselves. Read more ›
The National Child Traumatic Stress Network [web resource]
The National Child Traumatic Stress Network (NCTSN) was created by Congress in 2000 as part of the Children’s Health Act to raise the standard of care and increase access to services for children and families who experience or witness traumatic events. Read more ›
