Parenting

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Talk With Your Teen About Healthy Relationships

The majority of parents want to talk to their teens about sexual intercourse, sexuality, and relationships and most teens want to hear from their parents about these topics. But many parents say that when it comes to talking to their teens about these issues, they don’t know what to say, how to say it, or even when to say it. Read more ›

Community Education

Growing Up with ADHD: Perspectives of a Child Psychiatrist & His Son [presentation]

In this presentation, CHC’s Chief Psychiatrist & Medical Director Dr. Glen Elliott and his son Mark Elliott, MD, a first year Child Psychiatry Fellow at UCSF, share their personal perspectives on growing up with ADHD.  The session starts with a brief description of key symptoms of ADHD followed by a walk down memory lane of how ADHD affected the lives of one parent and one child through different age ranges. Read more ›

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How to Talk to Kids About Tragic Events

child-tragedy2122019_640When tragic events like the Las Vegas shooting occur, it can be hard to know what to say to your kids. After all, it doesn’t make sense why someone would do something so horrific. So how can you possibly explain it to your kids? Read more ›

Community Education

Helping Teens Cope with Anxiety [presentation]

Did you know that anxiety affects 25% of teens and 30% of teen girls? In this Community Education session, Annaleah Logan, PsyD. discusses the different forms of anxiety and their respective symptoms, the stressors that teens experience, causes of teen anxiety and depression, and coping strategies. Read more ›

Community Education

Social Emotional Learning — Building On Your Child’s Strengths [presentation]

Does it feel like you are often focused on your child’s struggles and reacting to negative behaviors?  Christine Wang. EdM, discusses how SEL improves positive behavior and reduces negative behavior. Learn how to build on your child’s strengths and orient your parenting style towards this positive mindset to support and empower your children. Read more ›

Your Life Your Voice [web resource]

Your Life Your Voice is the website for the Boys Town National Hotline, a free resource established in 1989 for kids, ​teens, and young adults.  ​​​​​Counselors are available 24/7 and have a wide range of experiences working with kids and families who are frustrated, anxious, depressed, faced with an overwhelming challenge, or just need someone to talk to. Read more ›

ditchthelabel

Ditch the Label [web resource]

ditchthelabelDitch the Label is an international  anti-bullying organization that provides support to young people aged 12-25, primarily through online partnerships. They also work with schools, colleges, parents/guardians, young people and other youth organizations.

According to Ditch the Label, statistically, 7 in 10 young people are bullied.  If you are being bullied, you absolutely are not alone.

Protecting Kids Online [web resource]

The opportunities kids have to socialize online come with benefits and risks. The adults in their lives can help reduce the risks by talking to kids about making safe and responsible decisions.

The Federal Trade Commission (FTC) has created resources to help parents, teachers and caregivers talk to kids about their online activities and conduct, as well as provide advice and tips on how kids can protect their privacy and safety on the internet. Read more ›

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Tips for Traveling with a Child with Autism

child-carOne big concern with many children with autism is safety. Not just for themselves but for others around them as well. As a parent of a child with autism, your home more often becomes your fortress. And carefree trips to the zoo or the park? They’re not going to happen — not without major planning and precautions, anyhow. But the biggest issue is getting from Point A to Point B.

So how do you keep you keep yourself and yours child safe in the car? There are a few basic steps that can done to ensure the driver is not distracted or the child tries to escape while the car is in motion. Read more ›

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Helping Students with Autism Transition Into a New School Year

close up boyStudents on the autism spectrum often find transitioning to new situations challenging. Parents and teachers can minimize the stress with some joint prep before school starts.

Elizabeth W. Barnes, an author, blogger, and a parent of a child on the autism spectrum, shares tips on coordinating with her son’s school and his teacher before the start of each school year to achieve a smoother transition. Read more ›

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