CHC Resource Library

CHC Expert Content

Resources curated by CHC

 

Recently Added to the Library

Dr. Marsha Linehan Explains Dialectical Behavior Therapy

In her new book, Building a Life Worth Living: A Memoir, Dr. Marsha M. Linehan, the developer of Dialectical Behavior Therapy (DBT), explains how she developed the life-saving therapy. Read more »

How To Help A Child Struggling with Anxiety

When a child is scared of the dark or being left alone, it can be hard for adults to know the difference between an age-appropriate fear and full-blown anxiety. This podcast episode from NPR is full of tools to help parents better understand and manage their child’s “worry brain.” Read more »

ASD Nest Program Builds SEL for Autistic Students, Peers

The ASD Nest Program in New York City places students with autism spectrum disorders in classrooms alongside “neurotypical” students while under the guidance of specially trained teachers. Stephen Shore, a special education professor at Adelphi University who has autism, told the publication the program is effective because it focuses on the students’ strengths and not their weaknesses. Read more »

Bay Area Doctors Target Health Consequences of Childhood Trauma

A screening tool developed by Bay Area pediatricians to identify adverse childhood experiences, ranging from homelessness and food insecurity to physical and sexual abuse, will now help doctors statewide address trauma affecting patients’ health. Read more »

Are Mental Health Apps Risking Students’ Privacy?

The rise in student wellness applications arrives as mental health problems among college students have dramatically increased. Three out of 5 U.S. college students experience overwhelming anxiety, and 2 in 5 students reported debilitating depression, according to a 2018 survey from the American College Health Association.

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Eating Disorders Resource Center [web resource]

While eating disorders can affect people of all ages, teens and young adults are often most susceptible. In addition to biological and psychological risk factors, middle and high school students are highly influenced by peer pressure, the thin ideal set by the media, and the desire to be popular. Read more »

Perfectionism Is a Mental Health Issue

More people than ever say they’re feeling pressured to look and be the best. It’s taking a toll. Read more »

Raising Kids with Dyslexia: Advice from a Mom on a Mission

written by Liza Bennigson, Associate Director of Marketing and Communications

When her son, Dylan, was struggling with reading in second grade, Melinda Saunders thought little of it. After all, her older daughter, Alison, had been a late-reader, and Melinda knew every child learns at their own pace. Read more »

KnowBullying [web resource]

Research shows that parents and caregivers who spend at least 15 minutes a day talking with their children or teens help build strong relationships, and prevent bullying. SAMHSA’s free KnowBullying app will help you boost your children’s confidence, resilience, and build effective strategies for facing bullying. Read more »

Free Mobile Apps from the Substance Abuse and Mental Health Services Administration [web resource]

The Substance Abuse and Mental Health Services Administration‘s (SAMHSA) free mobile apps offer easy access to treatment and prevention tools for opioid use disorder, suicide, bullying, disaster response, and underage drinking. Read more »

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