CHC Resource Library

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ExecFunction251

Age Appropriate Executive Functioning Skills & Strategies to Build Persistence [downloadable]

ExecFunction251Simply put, executive functioning skills are the set of mental skills that we use to plan, organize and complete tasks. These skills develop over time and at different rates in individual children. Persistence, or grit refers to how a child perseveres in the face of a challenge.

How do you know if your child or teen has executive functioning issues? Do they possess the skills to see a task through to completion? Read more »

calm247

Meditation at Schools Can Benefit Both Learning and Behavior

calm247The McKinley-Brighton Elementary School in Syracuse, New York, is experiencing positive results on student behavior and learning from a daily 30-minute opening period of meditation and mindfulness, and the establishment of a “mindful room” for students who are acting out. Read more »

trauma246

What’s Going On In the Brain Of A Child Who Has Experienced Trauma? [video]

trauma246Educators are increasingly recognizing that students often have complicated lives outside of school that affect how ready they are to learn. Many students experience some kind of trauma in their lives, whether it’s a health problem, divorce, violence in their neighborhood, or a combination of experiences. Research shows these experiences affect kids’ brains and behavior — a challenge for teachers expecting to arrive in class and only focus on content. Read more »

gendernonconforming245

Gender Nonconforming Teens Face Higher Risk of Mental Distress

gendernonconforming245Compared to teens whose gender expression matches societal expectations, gender nonconforming adolescents may be more likely to experience mental health problems, a U.S. study suggests. Read more »

laptop244

Kids’ Brainpower Tied to Exercise, Sleep and Limited Screen Time

laptop244Researchers tied three behaviors to higher scores on tests of mental ability in children: at least 60 minutes of physical activity a day, nine to 11 hours of sleep a night, and no more than two hours a day of recreational screen time. Read more »

Anxiety in Children- What to Look for and How to Support Your Child243

Anxiety in Children: What to Look for and How to Support Your Child [presentation]

In this presentation,  Jennifer Hector, LMFT discusses the forms and common symptoms of anxiety in children and how you can support a child who is experiencing anxiety. Read more »

executivefunctioning241

Just Another Manic Morning

executivefunctioning241Like a lot of children with learning issues, my son doesn’t leap out of bed eager to get ready for school. Our morning routine had always been rushed and manic.

Sometimes I’d spend the whole morning just trying to get him dressed. That left only a minute or two to throw him some toast in the backseat of the car for breakfast. And forget about my getting to work on time. Read more »

growthmindset240

Growth Mindset Activities for Kids [downloadable]

Growth Mindset Activities_Eng239Is your child willing to take on challenges and keep working on them despite setbacks? That’s a sign of a growth mindset—believing that abilities can improve over time. But some struggling learners have a fixed mindset. They think that their abilities are set and won’t ever improve, even with effort.

Your child can work to develop a growth mindset. It’s an ongoing process, but you can help your child move from a fixed mindset to a growth mindset by doing some simple growth mindset exercises. Read more »

AnxietyandADHD Harris238

Understanding ADHD & Anxiety at Home and at School [presentation]

ADHD and anxiety can occur together. When that happens, how can you as a parent effectively support your child? Learn some strategies that you can use at home and at school to make life better for your child. Presented by Chris Harris, MEd, Director of EBC Schools at CHC. Read more »

ExecutiveFunctioningMeyers236

Essential Executive Functioning Skills for Back to School [presentation] [video] [downloadable]

In this parent workshop on Executive Functioning skills for middle and high school success, Ali Meyers, Co-Director of Meyers Learning Center, provides strategies for building these critical, developing capacities in everyday ways. Read more »

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