“Mindfulness is a form of attention or awareness training that can be applied in any activity throughout the day- seeing, hearing, walking, eating, playing and homework. Its purpose is to increase self awareness, emotional balance, impulse control and overall focus.” (Mindful Schools 2013). In this session, middle school learning specialist Cori Maiden, M.S.Ed, and music teacher Cynthia Pistone, both from Charles Armstrong School, show how to practice these skills with students through mindful activities and games. Read more ›