All kids have fears. Fears about the current uncertainty we are living with; questions about when they will be able to see their friends again; worrying about if they will get sick, or worse if someone they love will get sick. How do you as a parent know whether your child’s worries are cause for concern? Read more ›
In a mental health crisis? Call or text 988.
Get Help at CHC 
Parent Resource library Search Results
Search results for: mental health
Study Confirms Link Between Violent Video Games and Physical Aggression
The latest in the long-standing debate over violent video games: They do cause players to become more physically aggressive.
An international study looking at more than 17,000 adolescents, ages nine to 19, from 2010 to 2017, found playing violent video games led to increased physical aggression over time. Read more ›
The Paradox of the Mother-Teen Daughter Relationship: Interactive Panel [presentation] [video]
Jenna Borrelli, an adolescent therapist at CHC, speaks about improving communication skills and managing conflicts in the mother-daughter relationship. A facilitated panel discussion follows the presentation. Read more ›
Study: Skateboarding Fosters 21st Century, SEL Skills
Partnerships between schools and skateboarding nonprofits, acknowledging the diversity among the skateboarding community, and linking skateboarders to internships and opportunities to use the skills they’ve developed through the sport are among recommendations researchers at the University of Southern California offer in a new report. Read more ›
A Parent’s Guide to Dialectical Behavior Therapy (DBT) [presentation]
DBT is a modified form of cognitive behavioral therapy that utilizes both acceptance and change strategies. This type of therapy is particularly effective in addressing symptoms of emotional dysregulation and related behaviors. Learn more about DBT and DBT strategies that can help you with your teen. Read more ›
Bay Area Teens Share Their Experiences Struggling with Anxiety, Depression
For one week in the spring, KQED opens its airwaves to student-produced content from classrooms around the Bay Area in a segment called Youth Takeover. Read more ›
Bullying Preceded Many LGBTQ Youth Suicides
Bullying was common among LGBTQ youth who died by suicide between 2003 and 2017, especially among younger children, researchers reported. Read more ›
The ADHD/LD, Stress, Anxiety Connection [presentation]
Getting a Handle on Self-Harm
Self-injury, particularly among adolescent girls, has become so prevalent so quickly that scientists and therapists are struggling to catch up. About 1 in 5 adolescents report having harmed themselves to soothe emotional pain at least once, according to a review of three dozen surveys i in nearly a dozen countries, including the United States, Canada and Britain. Read more ›
