CHC Resource Library

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Recently Added to the Library

My Life is Worth Living: Animated Series Tells Stories of Teenagers Struggling With Thoughts of Suicide [video]

My Life is Worth Living™ is the first animated series that models the human connection shown to be protective against suicide. The series tells stories of characters who face some of the most difficult issues that young people deal with and shows their evolution in the key decision: that life is worth living. Read more »

25 Children’s Books That Celebrate Differences

In many situations, especially difficult ones, children’s books share messages and teach lessons better than a parent or family member could. This holds especially true when it comes to kids learning about differences ― different races, different religions, different abilities and more. Read more »

16 Ways to Help Children Become Thoughtful, Informed, and BRAVE About Race [downloadable]

Our children receive messages about race all the time – from books, games, movies, television, teachers, family friends and family members, neighbors and neighborhoods, their peers, and from you. They learn from what you say and do, from what you don’t say and don’t do. As adults in the lives of children, we play a crucial role in shaping how and what they learn about race.  Read more »

A Parent’s Journey: A Child With Anxiety and Depression

From panic attacks to self-harm, one brave mom shares her story of supporting her daughter with anxiety and depression.

Don’t miss our conversation with Kimm Angel in this Voices of Compassion podcast as she shares strategies for supporting your child (and yourself), what she knows now and what she wishes she knew then. Read more »

Teaching Kids to Respect Diversity: Here’s What to Know

As our society becomes more diverse, children are increasingly exposed to people from different backgrounds and cultures. It is only natural that young children wonder about those who are different from them in some way, so it’s important to teach your child about the value of diversity. Read more »

Study: Half of Adults With ADHD Have Had a Substance Abuse Disorder

Half of adults aged 20-39 with attention deficit hyperactivity disorder (ADHD) have had a substance use disorder (SUD) in their lifetime according to new research.  This is markedly higher than the 23.6% of young adults without ADHD who have had a substance use disorder in their lifetime. Read more »

4 Easy, Everyday Ways to Teach Your Kids About Representation

What children are exposed to early on shapes them forever, and that’s certainly true when it comes to diversity and acceptance. Parents basically have a decade-ish to fundamentally influence how their children view and value diversity, while living within a broader system in which inequality is rampant. Read more »

Learn How to Tell if Your Child Is Depressed and the Best Ways to Help

Does your child seem unusually sad, irritable or quiet lately? Such changes in mood could be due to a temporary stress in life. But how do you know if it’s something more? Read more »

Childhood Depression

Rates of childhood depression have been rising in the last several years. Yet, information and awareness about childhood depression has not caught on at the same rate. Many well-intentioned adults still believe that children ‘can’t get depressed. They are so young- what do they have to be depressed about? Read more »

Free Online Reflection Tool for Students and Teachers [web resource]

Giving kids a chance to talk with adults about their lives outside of class can be critical for their social-emotional development. But during the pandemic, online classes didn’t often allow the time for that individual attention. Along is a free digital reflection tool that helps teachers prompt students to talk about their personal lives through recorded video, audio or written texts as a way to support them emotionally, not just academically. Read more »

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