CHC Resource Library

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Why Focusing on Healthy Habits, Not Weight Gain, Can Better Help Kids

We’ve noticed our kids put on some extra weight during this pandemic, and we’re not sure what, if anything, we should do about it. Here are what doctors and specialists who work with kids say about what to do — and not to do — to get your family back on track. Read more »

Navigating College with ADHD—Preparing for Success! [video]

Are you a current or future college student who isn’t sure how to make a strong transition to higher education?  In this webinar, Dr. Sharon Saline, veteran psychologist and author helps you figure out how to get what you need to set yourself up for success at college. Read more »

Understanding Attention-Deficit/Hyperactivity Disorder Young Adult: Get the Facts [downloadable]

Hearing a health care professional say you have attention-deficit/hyperactivity disorder (ADHD) can be confusing. The good news is that the emotions and behaviors you have been concerned about are actually symptoms of a treatable disorder. Read more »

More Americans Are Reaching Out For Mental Health Support — But Can’t Get It

For many Americans who live with a mood disorder, cost remains a major hurdle to accessing mental health care, according to a survey on mood disorders published this week by the National Alliance on Mental Illness, or NAMI. Read more »

Starting Kindergarten: Tips for a Smooth Transition

Starting kindergarten is both exciting and scary — for children and their parents. Young children thrive when they feel comfortable, safe and secure. But it can be challenging to help your child feel prepared when everything feels so uncertain right now. What can you do to make the leap less worrisome and more fun? Read more »

Olympic Dreams

Written by Ramsey Khasho, PsyD

As the 32nd Summer Olympics came to a close, the TV aired hours of footage from the previous two weeks in Tokyo. The highlight reel featured medal-winning moments in every sport from badminton, beach volleyball and BMX freestyle to swimming, skateboarding and surfing. But it was something else that held my attention, something that has been in short supply over the past 18 months—publicly displayed, unmasked emotion. Wonder, gratitude, passion, determination, belief, bonafide hope. Read more »

9 Ways to Get Your Child Ready for Kindergarten

Kindergarten brings big changes for kids. For some, it’s their first time in a structured school setting. For others, it’s going from a small classroom in preschool to a big room with lots of kids. Here are nine ways to make the transition easier. Read more »

Selected Children’s Books About Kindergarten [downloadable]

Head Start’s Early Childhood Learning & Knowledge Center offers this short list of children’s books about the kindergarten transition. Educators and families can read the books together with children to help them understand the transition process and increase comfort with their new learning setting. Read more »

Transition to Kindergarten: Supporting Children with Individualized Education Programs [downloadable]

As programs support all children during the transition to kindergarten, it’s key to prepare children with Individualized Education Programs (IEPs) and their families. Use these tips and resources to ensure that children with disabilities have a smooth transition and educators who receive them feel fully prepared to support their success in school. Read more »

Your Child Is Going to Kindergarten: Making the Move Together [downloadable]

Congratulations, your child is going to kindergarten! Making the transition to kindergarten is a big event for every child and family. You and your child may feel excited and proud about the next big step. You both may also experience some worry about the unknown and wonder how it will be at a new school. Read more »

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