CHC Resource Library

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Divorce and Children: Guidelines for Parents

Divorce affects more than a million children in the United States each year. When parents divorce, it can be hard for children to get used to a new way of life. But parents can do many things to protect their children from the emotional harm divorce often brings. Read more »

Separation or Divorce: Helping Teenagers Adjust

If you and your partner are separating or divorcing, your teen might be feeling all kinds of things—just like you. Strong or mixed feelings are normal. Read more »

eatingdisorder123

What You Need to Know About Eating Disorders

eatingdisorder123

There is a commonly held misconception that eating disorders are a lifestyle choice. Eating disorders are actually serious and often fatal illnesses that are associated with severe disturbances in people’s eating behaviors and related thoughts and emotions. Read more »

Practicing the 5 C’s of ADHD Parenting

Parenting a child with attention-deficit/hyperactivity disorder (ADHD) can be rewarding and challenging. Dr. Sharon Saline, a renowned psychologist specializing in ADHD, has developed a comprehensive approach known as the “five C’s of ADHD parenting.” Read more »

Desmitificar la Salud Mental (Demystifying Mental Health)

Welcome to this special Voices of Compassion episode focused on mental health within the Latinx community!

Dr. Joan Baran is joined by CHC colleagues and psychologists Dr. Melina Foden and Dr. Emily Hsu as they explore how culture and traditions impact perceptions about mental health in Latinx families and how these influences impact seeking help when needed.

En este episodio de Voices of Compassion, Dra. Joan Baran tiene una conversación con colegas y psicólogas de CHC, Dra. Melina Foden y Dra. Emily Hsu en la que exploran cómo la cultura y las tradiciones impactan las percepciones sobre la salud mental en las familias latinas y cómo estas influencias impactan buscando ayuda cuando es necesario.
Read more »

My Child Is a Strong Reader But Struggles with Writing. How Can I Help?

by Julie Abbott Olsen, MA, CCC-SLP, Speech and Language Pathologist, CHC

Reading and writing are closely related skills, and they often go hand-in-hand— that is, they support each other in language development. However, they are also distinct skills with some differences. If your child seems to be struggling, identifying the specific difficulties that your child is experiencing will guide you to the type of support your child needs. Read more »

Dear Stress, I’m Over You. [downloadable]

Dear Stress is a resource to help young people manage stress with three easy strategies – available in English and Spanish. This toolkit includes two sizes for sharing as a handout or small poster and includes a slide deck that can be used as a companion classroom activity. Read more »

Soluna — California’s Free Mental Health App for Youth Ages 13-25

Soluna, from California’s CalHOPE program, offers free, confidential mental health support for 13- to 25-year-olds in California. Read more »

BrightLife Kids: Behavioral Health Coaching for Parents, Caregivers, and Kids 0–12

BrightLife Kids, a CalHOPE program by Brightline, supports the mental health of families who live in California with children aged 0–12. BrightLife Kids is free for all California families.
Read more »

California Launches Free Digital Behavioral Health Platforms for Children and Families

On on January 16, 2024, California’s Department of Health Care Services (DHCS) launched the Behavioral Health Virtual Services Platform – two free behavioral health services apps for all families with kids, teens, and young adults ages 0-25. Read more »

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