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Back-to-School Blues 3: How to Stay Balanced (When Your Head Is Spinning)

written by Liza Bennigson, Associate Director of Marketing and Communications

Theme three in our Back-to-School Blues series, how to stay balanced (when your head is spinning), is a lot harder than it sounds, and requires compassion and grace that may be in short-supply these days. Fortunately, our CHC experts are here to help! Read more »

Back-to-School Blues 2: How to Empower Your Kids (to Control Their Own Distance Learning Destiny)

written by Liza Bennigson, Associate Director of Marketing and Communications

Theme two in our Back-to-School Blues series, how to empower your kids (to control their own distance learning destiny), tackles a concept that requires a bit of patience on the front-end for benefits that will last a lifetime. Read more »

Back-to-School Blues 1: How to Set Up Your “Homeschool” (for Success)

written by Liza Bennigson, Associate Director of Marketing and Communications

Last year, on the first day of school, I could practically hear George Michael’s “Freedom” playing in my head; a welcome soundtrack as I bounded up the hill to a friend’s house for celebratory mimosas.

This year, after a summer of no camps, trips to grandma’s or childcare, Pink’s “Leave Me Alone” feels more apropos. I adore my kids with every ounce of my being but this togetherness is getting out of hand. Read more »

Tools for Anti-Racist Teaching [video]

In this four-part series, PBS Learning Media explore tools for anti-racist teaching and considers the ways in which educators can use media and media literacy to deepen their understanding of systemic racism. Read more »

Black Children Wait Longer For Autism Diagnosis

New research shows that it often takes three years and visits to multiple providers before Black children are diagnosed with autism, denying them a critical opportunity for therapy when it’s likely to be most effective. Read more »

Back-to-School: A 4-Week Plan for a Great Start [downloadable]

Is your child heading back to school soon? There’s a lot going on—and a lot to keep track of. Download this one-month planner from Understood with daily tips to help your child start the new school year right. Read more »

Time to Ditch ‘Toxic Positivity,’ Experts Say: ‘It’s Okay Not to Be Okay’

These days it can feel as if reassuring platitudes are inescapable.

“Everything will be fine.”
“It could be worse.”
“Look on the bright side.”

But as well intentioned as those who lean on such phrases may be, experts are cautioning against going overboard with the “good vibes only” trend. Too much forced positivity is not just unhelpful, they say — it’s toxic. Read more »

How to Help Young Children Sleep Better

Lynelle Schneeberg, a pediatric sleep psychologist and author of “Become Your Child’s Sleep Coach,” offers some tips and tricks from years of helping families and children get better sleep. Read more »

Books for Different Learners

Going back to school can be exciting, but it can also be scary. Kids with learning and thinking differences may have added concerns and issues with self-esteem. These back-to-school book picks from Understood‘s founding partner Reading Rockets can show them they are not alone. Read more »

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