Dr. Vidya Krishnan, Head of Adolescent Mental Health Services and Child and Adolescent Psychiatrist at Children’s Health Council, appeared on KTVU News to discuss strategies for coping with the anxiety and stress many families are experiencing as children head back to school remotely. Read more ›
I’ve lost count of the number of days we’ve been sheltering-in-place. I can barely keep track of what month it is. All I know is that this feels LONG. And isolating. And seemingly never-ending. Read more ›
Are you finding it difficult to get your teen to talk with you? It seems like communication would be easier since you’re all at home together, but the reality is different. Maybe it’s time to stop talking to them and start listening. In this webinar, learn about the social development of adolescents as well as strategies you can use to truly listen to and connect with your child. Read more ›
Everyone is online right now – navigating work and school from a computer, phone, tablet or TV screen. But summer is just around the corner. Should the rules regarding screen-time be different? How can you help your children and teens find the right balance? Read more ›
This is Part 2 of a webinar especially for parents of young children (pre-K through 2nd grade). With Shelter in Place, we know it can be tricky to support your young child – to manage their learning, help them cope with the anxiety they feel, and respond to challenging behavior. Read more ›
As a parent, you have probably come to appreciate your child’s teachers in a whole new way during this unprecedented school closure period. Even so, you are worried about your child’s progress academically and socially. Is she falling behind? She is missing her friends. What about all this screen time? Read more ›
Who knew that we would be sheltering in place for this long? The uncertainty, living in close quarters, and being stuck at home are creating challenging dynamics in the family. In this webinar, you’ll receive some validation and also some strategies that you can use to reduce the stress of family life right now. Read more ›
Little did we know 8 weeks ago that our lives would be so drastically changed. Millions of parents across the U.S. have taken on new roles as teachers and are trying to find a balance in their everyday lives. What are your strengths and vulnerabilities as a parent and as a teacher? Read more ›
Teens thrive on their social connections, so living with shelter in place can be especially hard for them. How can you as a parent support your teen ensuring that they shelter in place for their own safety but allow them the independence they need at this point in their lives? Read more ›
Written by Ramsey Khasho, PsyDIt’s been two months. 8 weeks. 56 days. Depending on how you’re keeping track.
You’d think things would have gotten easier by now. That we’d be better at sheltering-in-place, have become accustomed to staying home, come to terms with missed milestones and accepted our limited freedom. Read more ›
