Resources Tagged With: mental health

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The Anti-Depressant Book, A Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy

Towerybookcover135Imagine you are 15 and texting someone you like. Twenty minutes go by without a response. What thoughts come into your mind?

This is a hypothetical scenario in Jacob Towery’s The Anti-Depressant Book, A Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy, but it is no stretch to assume it is happening right now all over the country. If adolescents are not waiting for a text, they are checking their grades online or browsing social media. Emotional resilience is tested not weekly or daily, but multiple times a minute. Read more ›

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SanaMente: California’s Mental Health Website and Resources for Latinos [web resource]

SanaMente132Latinos are one of the groups least likely to seek help for mental illness due to reasons which include language fluency, cultural barriers and access to health coverage. SanaMente is California’s Mental Health Movement website for the Latino community. Read more ›

Depression and Anxiety: Exercise Eases Symptoms

When you have depression or anxiety, exercise often seems like the last thing you want to do. But once you get motivated, exercise can make a big difference. Read more ›

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Building Bridges Between Mental Health and Learning Differences: Discussion and Q&A with CHC Experts [video]

Watch this Facebook Live discussion and Q&A session on learning differences and mental health, featuring three of CHC’s renowned clinical experts. Read more ›

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The Paradox of the Mother-Teen Daughter Relationship: Interactive Panel [presentation] [video]

Jenna Borrelli, an adolescent therapist at CHC, speaks about improving communication skills and managing conflicts in the mother-daughter relationship. A facilitated panel discussion follows the presentation. Read more ›

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Fostering Happiness Habits in Your Teen [presentation] [video]

Scientific research has turned its focus on how happiness can be sustained and even increased. Research has confirmed that through intentional practices, we can actually change the neural pathways of our brain to become happier. In fact, only 10% of our happiness is due to our external circumstances and a full 90% is based on our inner environment! Learn how to foster happiness habits in your teen with Project Happiness Founder and CEO, Randy Taran. Read more ›

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EdRev Expo 2018 Workshop: The Music of Mental Health & Well-Being [presentation]

Jared Leaderman, PhD of Kehillah Jewish High School in Palo Alto explores the many dynamic ways that music making can both promote mental health and therapeutically address experiences of anxiety, depression, and heightened stress.  The workshop is also grounded in contemporary neuroscience as a way to highlight the holistic and integrative potential of music based modalities to foster wellness. Read more ›

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EdRev Expo 2018 Spotlight Session: Learning Differences and Anxiety [presentation] [video]

Robert L Hendren, DO, Professor of Psychiatry and Behavioral Science and Co-Director of the UCSF Dyslexia Center discusses the frequency with which anxiety co-occurs with ADHD and/or learning disorders. Dr. Hendren explores types of anxiety disorders and reviews assessment strategies and treatment options. Read more ›

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EdRev Expo 2018 Workshop: Is It ADHD, Anxiety, or Both? Teasing Apart Overlapping Behaviors [presentation] [video]

Elliott_Harris_ADHDAnxietyorBothIn this workshop, Dr. Glen Elliott, CHC’s Chief Psychiatrist and Medical Director and Christopher Harris, MEd, Director of Esther B. Clark School, focus on how behaviors associated with ADHD and anxiety may both occur in the same individual but also can mimic each other, leading to confusion about the best diagnosis and the best treatment approach. Read more ›

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Comorbid Autism Spectrum Disorder and OCD: Challenges in Diagnosis and Treatment

OCDautism95Interventions shown to be highly effective in treating symptoms of autism are already limited, but the options shrink even further in the presence of anxiety comorbidities, particularly obsessive compulsive disorder (OCD).

Research has been focused not only on identifying a specific anxiety disorder in children and adolescents with autism, but also in distinguishing between the symptoms of each disorder and how to treat each disorder. Read more ›

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