The Anti-Depressant Book, A Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy
Imagine you are 15 and texting someone you like. Twenty minutes go by without a response. What thoughts come into your mind?
This is a hypothetical scenario in Jacob Towery’s The Anti-Depressant Book, A Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy, but it is no stretch to assume it is happening right now all over the country. If adolescents are not waiting for a text, they are checking their grades online or browsing social media. Emotional resilience is tested not weekly or daily, but multiple times a minute. Read more ›