Resources Tagged With: mental health

Community Education

How to Help Your Anxious Young Child [presentation] [video]

How do you know what is typical and what is not?  In this class led by David Arbulú, MA, Marriage & Family Therapist, learn the signs of anxiety in young children and some strategies to help your young child manage anxiety.
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Community Education

Helping Teens Cope with Anxiety — Archbishop Mitty High School Session [presentation]

In this session at Archbishop Mitty High School, Annaleah Logan, PsyD. discusses the different forms of anxiety and their respective symptoms, the stressors that teens experience, causes of teen anxiety and depression, and coping strategies. Read more ›

Community Education

Anxiety and Depression in Teens [presentation]

In this parent education session held at the German International School of Silicon Valley, CHC’s Tonia Chen, MA, LMFT and Christine Wang, EdM invite parents to step into the shoes of their teens to better understand the complexities of a teen’s mood as well as their unique job. The discussion includes parents’ role in modeling and teaching stress management to their teens.

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What to Do When Your Child Comes Out As LGBTQ

So your child just came out as lesbian, gay, bisexual or transgender. What do you do? Read more ›

boy crisis

How to Help Children Cope with a Crisis

boy crisisHere are ten tips Save the Children recommends for parents, teachers, grandparents and caregivers to provide comfort and understanding to children: Read more ›

Community Education

Helping Teens Cope with Anxiety [presentation]

Did you know that anxiety affects 25% of teens and 30% of teen girls? In this Community Education session, Annaleah Logan, PsyD. discusses the different forms of anxiety and their respective symptoms, the stressors that teens experience, causes of teen anxiety and depression, and coping strategies. Read more ›

teen girl reclining

Resources for Families of LGBTQ Youth [web resource][downloadable]

UPDATE with this page: https://www.acf.hhs.gov/cb/lgbtqia2s-resources

teen photo

The following websites and downloadable resources were assembled by the Children’s Bureau of the U.S. Department of Health and Human Services to help families support their lesbian, gay, bisexual, transgender, and questioning (LGBTQ) youth, understand what to expect, and learn how to talk about a number of issues that may be impacting their youth. Read more ›

How to Talk to Teens: Top 10 Tips for Effective Communication

written by Liza Bennigson, Associate Director of Marketing and Communications

Teenagers are known for being moody, irritable and stressed out. Just watch any old episode of Gossip Girl, Gilmore Girls or Glee. Trying to get through to your teen can feel about as productive as trying to get your houseplant to empty the dishwasher. The teen-parent relationship is often a power struggle: a seemingly perpetual game of tug-o-war. Read more ›

child-beach

ADHD: The Pros and Cons of a “Medication Holiday”

child-beachWritten by Dr. Glen Elliott, former CHC Chief Psychiatrist and Medical Director

Summer checklist: Sunblock…check. Beach towels…check. Medication…uncheck? Read more ›

healthykids_org

American Academy of Pediatrics HealthyChildren.org [web resource]

healthykids_orgThe American Academy of Pediatrics is an organization of  66​,000 pediatricians committed to the optimal physical, mental, and social health and well-being for all infants, children, adolescents, and young adults.​ In 2009, the AAP launched HealthyChildren.org to provide parents with health information from a trustworthy source.
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