Research shows that parents and caregivers who spend at least 15 minutes a day talking with their children or teens help build strong relationships, and prevent bullying. SAMHSA’s free KnowBullying app will help you boost your children’s confidence, resilience, and build effective strategies for facing bullying. Read more ›
The teen years are an important time of growth and development. Teens need regular medical care to ensure they receive recommended health services that help keep them safe and healthy. Having a healthcare provider (e.g., a doctor or nurse practitioner) they trust and can talk to is important, particularly when it comes to topics such as mental and sexual health, substance use, and safety from bullying. Read more ›
Do you feel overwhelmed and overpowered at your child’s IEP meeting? Do you want a more equal seat at the table? You can increase your credibility and help persuade IEP team members when you learn how to use your child’s educational records to demonstrate your child’s needs, expand your own IEP team members, and present written Parent Concerns and Requests. Read more ›
According to the American Psychological Association’s (APA) annual Stress in America survey, many Americans — both adults and youth — report experiencing significant stress. While some stress is part of everyday life and sometimes helps motivate us to take action, adults can more readily identify feelings and causes of significant stress, and consider ways to manage it. Young people, however, may not recognize signs of stress or know how to respond and cope effectively. Read more ›
In this HealthyChildren.org Parenting Webinar, adoption medicine specialist Dr. Elaine E. Schulte discusses the unique needs of adopted children. Read more ›
Stress and holidays seem to go hand-in-hand. Your busy schedule becomes even busier with preparations and celebrations.
This may be a good time to try to reframe your thinking about the holidays. Instead of dreading the likely stress ahead, you can view the holidays as an opportunity to enhance your psychological well-being. There are a number of helpful steps you can take to lessen holiday stress and feel more optimistic about the season. Read more ›
For many of us, the holiday season can bring an increased sense of family responsibility and, along with it, additional feelings of stress. Advertisements about the joys of the season can seem lost on us as we scurry around trying to do even more than usual. It’s easy to feel overwhelmed. Read more ›
One minute your teen is laughing and happy and the next they are slamming their bedroom door and seem to be mad at the world. How do you know when your teen is just moody or depressed or even anxious? Attend this parent ed session to learn more about what to look for and how to respond to your teen. Read more ›
Watch a candid discussion with Sheila B. Jordan, senior vice president and chief information officer at Symantec and author of You Are NOT Ruining Your Kids! Read more ›
If you’re raising kids today, it can be easy to focus on the negative. And it’s no wonder. Due to the 24-hour news cycle, social media and cellphone notifications — and even sources you wouldn’t expect, such as Instagram and YouTube — kids are immersed in doom and gloom.
