Resources Tagged With: stress

Community Education

Bullying: What Parents Need to Know [presentation]

Ramsey Khasho, PsyD, discusses bullying and the consequences of bullying, how to identify if your child is being bullied, and what you and your school can do to help. Read more ›

holiday dinner44

Managing Holiday Stress

Family With Grandparents Enjoying Thanksgiving Meal At Table

Grandma lovingly says, “Just let her have a cookie!” Uncle Ted disapprovingly says, “You need to let him do things; you’re smothering him.” Aunt Rosa wonders why the kids are allowed to stay up so late, when “everyone” knows children need ten hours of sleep.

Getting together with relatives can be exciting and yet traveling, preparation and criticism about your parenting can cause stress. You and your kids might look forward to a break from homework and schedules, but the loss of routine can also be disruptive.

Taking care of yourself and managing holiday stress can be the biggest gift you give your family. Read more ›

Helping Your Child Deal with Traumatic Events

How are your children affected by stressful or traumatic events? What can you do to minimize their fears? How can you help a child who has experienced a traumatic event? Read more ›

CHCvideoresource

Moodiness & Stress in Teens: Setting Boundaries [video]

Your teen resists boundaries, but he really needs them. Watch this video about establishing effective boundaries for teens. Read more ›

CHCvideoresource

Moodiness & Stress in Teens: Communication [video]

This video explores strategies for communicating with teens who are moody or under stress. Read more ›

CHCvideoresource

Moodiness & Stress in Teens: Stress: When & How to Support Your Teen [video]

How can you support your teen during times of stress? Watch this video to learn how you can help. Read more ›

CHCvideoresource

Moodiness & Stress in Teens: Understanding Your Teen: Three Development Tasks [video]

This video explains the three developmental tasks your teens are facing: autonomy from parents, developing a social network, and developing an identity. (time 6:29) Read more ›

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