In other words, what can they do to protect their mental health? Experts suggest that parents and teenagers take proactive steps now to help plan for and preserve mental well-being during the big transition to college. Read more ›
The authors of a new book on puberty had trouble coming up with a name. The guide to growing up, for pre-teens 9 to 13, is written for all kids – girls, boys, nonbinary youth. It’s inclusive of the gender spectrum and the trans experience. Read more ›
What is anxiety? Anxiety is a feeling of intense worry or uneasiness that we experience when we’re facing something stressful, often a situation with an uncertain outcome. In a concerning situation, feeling a certain amount of anxiety is normal, and can even be helpful – for example, it can help us stay motivated to meet deadlines, or even keep us safe in a scary situation. Read more ›
Though ADHD is usually diagnosed during childhood, it can also affect adults. Watch this 5-minute video for teens and young adults about some of the signs and symptoms. Read more ›
Discovering that a friend or relative self-harms can be extremely upsetting. It can be hard to understand why a person would deliberately hurt themselves, and people often go through a range of emotions, like feeling shocked, angry, saddened, confused or guilty. Read more ›
The Self-Injury & Recovery Resources (SIRR) website is part of the Self-Injury & Recovery Resources research program at Cornell University. The website summarizes the research program work and provides links and resources to self injury information. Read more ›
People deal with difficult feelings in all sorts of ways. They may talk with friends, go work out, or listen to music. But some people may feel an urge to hurt themselves when distressed. Read more ›
Gia Parr has always dreamed of returning to her elementary school one day to help its students and staff understand who transgender people are.
Ms. Parr, 17, is planning to visit her former school to read from her book, “A Kids Book About Being Transgender,” which was based on her own story of transitioning in middle school and embracing her identity as a transgender teen. Read more ›
Most people with ADHD are diagnosed before college. However, some people may not recognize the signs and symptoms of ADHD until they are at college. Trying to balance school work and the freedom of living away from home for the first time may be challenging. Read more ›
Heading off to college and wondering how you’ll cope with your ADHD symptoms? First, know that you are not alone. Plenty of people who have ADHD or its symptoms have succeeded in college. That includes learning how to deal with issues of time management, emotional and social well-being, focusing in class, doing homework, and taking tests. Read more ›
