Resources Tagged With: teen resource

Teen Depression: More Than Just Moodiness [downloadable]

Being a teenager can be tough, but it shouldn’t feel hopeless. If you have been feeling sad most of the time for a few weeks or longer and you’re not able to concentrate or do the things you used to enjoy, talk to a trusted adult about depression. Read more ›

Ask the Expert: My Teenage Daughter Has No Friends

My 15-year-old is struggling to make friends. Well, she’s not struggling. My husband and I are struggling with the fact that my daughter has no friends. We don’t care that she’s not popular; we just don’t want her to be socially isolated. She says she has friends at school (to eat lunch with, walk to class with, etc.). But she rarely hangs out with friends outside of school. Thoughts? Read more ›

NetSmartz Internet Safety [web resource] [downloadable] [video]

NetSmartz is an interactive, educational program developed by the National Center for Missing & Exploited Children® (NCMEC). NetSmartz provides age-appropriate resources to help teach children, tweens, and teens how to be safer on- and offline. Read more ›

MentalHealthLiteracy.org [web resource]

MentalHealthLiteracy.org is non profit organization that creates educational, training, and clinical care materials and programs designed for use in schools and care settings to promote mental health literacy, clinical care capacity, self-care and psychoeducation, and evaluation of existing programs and interventions.

Mental health information (products and training programs) are designed to address the needs of youth ages 12 to 25 years, families, educators, health providers, policy makers and others. Read more ›

‘Promise Me’ Teaches About Mental Health Through Comics

Focusing on depression and suicide prevention, Newton resident Sarah Mausner has coordinated the release of  Promise Me, one of three comic books to educate teenagers about mental health issues through artwork and illustrations.

The comic is a collaborative effort from artists, writers, mental health experts, and young people in the region who have some experiences with depression and suicide, Mausner said. Read more ›

Teens and College Students — Find Help for Anxiety [web resource] [downloadable]

Teens and college students can easily feel anxious trying to juggle school, work, friends, and family while trying to figure out the rest of your life. Most of us bounce back. But frequent, intense, and uncontrollable anxiety that interferes with your daily routines may be a sign of an anxiety disorder. Read more ›

Going to College With a Mental Health Disorder [web resource]

In many ways, college offers a “blank slate” and is the perfect time and place to reinvent yourself. Between the independent living, opportunities to pursue your own interests, new people to meet, and different social scenes to become a part of, it may feel like you can leave your pre-college self behind and start over.

Despite these many ways to reinvent yourself, if you are living with a mental health disorder it’s important to remember that your condition still exists and can’t be ignored or erased as you work on establishing your “new” self. Read more ›

Starting the Conversation: College and Your Mental Health [downloadable] [video]

To help put a thoughtful plan into place should a mental health condition arise, the National Alliance on Mental Illness (NAMI) and The Jed Foundation have created a guide to help start the conversation. It offers both parents and students the opportunity to learn more about mental health, including what the privacy laws are and how mental health information can be shared. Read more ›

Managing a Mental Health Condition in College

College means new freedoms and new opportunities. Making the transition to college isn’t easy for anyone. Classes will be more difficult than high school and you have to plan ahead and motivate yourself to study. Plus you may have the new and stressful experience of living with a randomly-assigned roommate. All these things can impact your mental health. To make sure you succeed in college, know where to find support and how to put your best foot forward. Read more ›

Young Voter’s Guide to Social Media and the News [web resource]

Millions of young voters are gearing up to vote in November—many for the first time—but feeling overwhelmed by the constant barrage of information on social media. Read more ›

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