Your teen is no longer a child and not yet an adult. Are you wondering how to help your child navigate this amazing, but perplexing stage of life? In this community education session, learn about the developmental stages of a teen so that you know what to expect and how to help. Read more ›
The early weeks of a school year can rattle even the most self-assured kid — the swirl of new classes, teachers and tribes, and the pressure to try out new extracurriculars, sports and even personalities.
Tween and teen girls face an added challenge because their confidence is already plummeting during those years. Of course, puberty is a turbulent time for confidence in both genders. But girls experience a much more significant, dramatic drop. Read more ›
Growing up has never been easy. No past generation of adolescents, however, has struggled with mental health quite like today’s teens, and this is something I see on a daily basis. Building a world for the next generation is difficult when you wonder whether the next generation will be able to enjoy it, and it’s something I think about regularly as an entrepreneur. Read more ›
The following is a blog post written by venture capitalist Heidi Roizen after the suicide of trans teen Leelah Alcorn in 2014. Roizen recounts her own experience as a parent of a trans kid in the hope that it might help others. Read more ›
In recent years, “gender identity” has increasingly been recognized as a complex concept that goes beyond traditional definitions of masculinity and femininity. Society struggles to adapt to and appreciate the diverse experiences of transgender and gender-diverse (TGD) individuals, which contributes to intolerance, discrimination and stigma. In this context, TGD youths and their families increasingly present to pediatric providers for advocacy, care and referrals. Read more ›
Resilience is the quality that allows you to “bounce back,” adapt, and persevere when you are faced with problems or challenges. Becoming more emotionally resilient will help you manage hard times and stress.
The following 10-point plan was developed to help you manage stress. None are quick fixes, but they will lead you toward a healthy and successful life. Read more ›
All youth need to develop a set of core life skills to manage school, work, outside interests, and social relationships successfully. From the perspective of brain development, these skills include planning, focus, self-control, awareness, and flexibility—also known as “executive function” and “self-regulation” skills. Read more ›
Being a member of the LGBTQ community doesn’t necessarily increase the risk for mental health issues; but the stigma and discrimination LGBTQ individuals may face from family, friends and society can increase risk for mental health challenges. Read more ›
Parents can’t be 100 percent certain that their child is ready for university life, but 30 years as a psychologist have taught me what to look for. The key indicator that an individual is ready to begin this transition is the emergence of a new level of personal responsibility. Read more ›
