In this session at Archbishop Mitty High School, Annaleah Logan, PsyD. discusses the different forms of anxiety and their respective symptoms, the stressors that teens experience, causes of teen anxiety and depression, and coping strategies. Read more ›
In this parent education session held at the German International School of Silicon Valley, CHC’s Tonia Chen, MA, LMFT and Christine Wang, EdM invite parents to step into the shoes of their teens to better understand the complexities of a teen’s mood as well as their unique job. The discussion includes parents’ role in modeling and teaching stress management to their teens.
So your child just came out as lesbian, gay, bisexual or transgender. What do you do? Read more ›
Brooks Gibbs is a social skills educator who teaches strategies for conflict resolution with a special emphasis on emotional resilience and the Golden Rule. Read more ›
In his book Be the One, ABC News chief national correspondent and Nightline coanchor, Byron Pitts shares the stories of six young people who overcame impossible circumstances with extraordinary perseverance. Read more ›
Using social media to connect with others is kind of like having a private conversation in a public place.
Depending on whether people notice your posts — and how positively they respond — your online interactions may be quite positive. Or not. Social media can make some teens feel depressed and isolated. Read more ›
STOMP Out Bullying is a national nonprofit dedicated to changing the culture for all students. It works to reduce and prevent bullying, cyberbullying, sexting and other digital abuse, educates against homophobia, LGBTQ discrimination, racism and hatred, and deters violence in schools, online and in communities across the country. Read more ›
How do you know if you or someone you care about is suffering from anxiety or depression? The symptoms can be subtle, and they may develop over time. This downloadable handout lists the signs and changes in behavior that are indicators of anxiety or depression. If you identify these symptoms in yourself or someone else, the next step is to get help.
Your Life Your Voice
is the website for the Boys Town National Hotline, a free resource established in 1989 for kids, teens, and young adults. Counselors are available 24/7 and have a wide range of experiences working with kids and families who are frustrated, anxious, depressed, faced with an overwhelming challenge, or just need someone to talk to. Read more ›
