ADHD & Inattention

Raising a Son with ADHD: One Mother’s Journey

CHC staff member Lauren Sims recounts her experience with raising a son who has ADHD—the challenges and the rewards—and offers advice for parents who may be just beginning their ADHD journey. Read more ›

Parenting a Neurodivergent Child Is Hard! Self-Compassion Is the Antidote to Stress and Pain

Parenting a neurodivergent child can be exhausting. The stress, the worry, the ongoing lists of extra things to monitor and manage can seem endless. Often it feels like there’s no spare moment to do anything other than be on constant guard for what is coming or might be coming. Read more ›

Study: Half of Adults With ADHD Have Had a Substance Abuse Disorder

Half of adults aged 20-39 with attention deficit hyperactivity disorder (ADHD) have had a substance use disorder (SUD) in their lifetime according to new research.  This is markedly higher than the 23.6% of young adults without ADHD who have had a substance use disorder in their lifetime. Read more ›

Navigating College with ADHD—Preparing for Success! [video]

Are you a current or future college student who isn’t sure how to make a strong transition to higher education?  In this webinar, Dr. Sharon Saline, veteran psychologist and author helps you figure out how to get what you need to set yourself up for success at college. Read more ›

Understanding Attention-Deficit/Hyperactivity Disorder Young Adult: Get the Facts [downloadable]

Hearing a health care professional say you have attention-deficit/hyperactivity disorder (ADHD) can be confusing. The good news is that the emotions and behaviors you have been concerned about are actually symptoms of a treatable disorder. Read more ›

Trouble With Executive Function at Different Ages

Executive function is a set of mental skills that act as a command center in the brain. They help us plan, manage time, control emotions, and get tasks done. They’re also important for staying focused and solving problems. So struggling with executive function can have a big impact on kids.

Trouble with executive skills is common in kids who learn and think differently. And all kids with ADHD struggle with it. Read more ›

Strategies That Work: A Parent’s Guide to ADHD at School [downloadable]

For most students, the 2021-22 academic year will be starting in-person, and won’t feel like last year — but it will still feel different from years past. Despite so many unknowns on the horizon, there are challenges you can anticipate. Read more ›

Why Working Memory Fails and How to Bolster It

Many experts today argue that attention deficit/hyperactivity disorder is not, at its core, an attention problem, but rather a self-regulation problem exacerbated by weak working memory. Read more ›

With a Diagnosis at Last, Black Women with ADHD Start Healing

Miché Aaron has always been a high achiever. The 29-year-old is in her third year of a planetary sciences doctoral program at Johns Hopkins University, where she researches minerals found on Mars. She’s a former NASA space grant scholar and hopes to become an astronaut one day.

But last year, Aaron was barely keeping it together — missing classes, late on assignments and struggling to explain that she understood the required material to pass her qualifying exams. Her academic adviser warned that if she didn’t get professional help she would flunk. Read more ›

MentalHealthLiteracy.org [web resource]

MentalHealthLiteracy.org is non profit organization that creates educational, training, and clinical care materials and programs designed for use in schools and care settings to promote mental health literacy, clinical care capacity, self-care and psychoeducation, and evaluation of existing programs and interventions.

Mental health information (products and training programs) are designed to address the needs of youth ages 12 to 25 years, families, educators, health providers, policy makers and others. Read more ›

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