DBT: A Tool That Can Enhance Group Therapy with Mindfulness, Emotional Regulation, and Interpersonal Skills
by Amy DiLaura, CHC Marketing Manager
You may already be familiar with Dialectical Behavior Therapy (DBT), a form of talk therapy that research shows to be highly effective for people who experience emotions very intensely. DBT is typically employed through individual therapy sessions combined with group sessions where clients can continue to develop and practice their DBT skills. Read more ›
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