Request an Appointment
English: 650.688.3625
Medi-Cal: 650.688.3650
Let’s Get Through This: Mental Health and Transitions
written by CHC staff member Mike Navarrete Summer is a time to relax, recharge and have fun. But for many, these months are also a complex time of transition between the freedom of ending one school year and the anticipation Read more >>
When Erratic Teenage Behavior Means Something More
Mary Rose O’Leary has shepherded three children into adulthood, and teaches art and music to middle-school students. Despite her extensive personal and professional experience with teens, the Eagle Rock, Calif., resident admits she’s often perplexed by their behavior. Read more >>
Threat of Child Suicide Is Highest During the School Year, Study Finds
The number of school-age children and adolescents hospitalized for suicidal thoughts or attempts has more than doubled since 2008, according to a new Vanderbilt University Medical Center-led study published in May in Pediatrics. Read more >>
When Teens Cyberbully Themselves
During the stressful teen years, most adolescents experience emotional highs and lows, but for more than 20 percent of teenagers, their worries and sad feelings turn into something more serious, like anxiety or depression. Studies show that 13 percent to Read more >>
The Ups and Downs of Social Media
A study finds that teenagers report feeling all kinds of positive and negative emotions when describing the same social media experiences — posting selfies, Snapchatting, browsing videos — but the majority rate their overall experiences as positive. Read more >>
Imagine you are 15 and texting someone you like. Twenty minutes go by without a response. What thoughts come into your mind? This is a hypothetical scenario in Jacob Towery’s The Anti-Depressant Book, A Practical Guide for Teens and Young Adults Read more >>
What to Do if You’re Worried About Suicide – A Parent’s Guide
What do you do when you’re worried that a child might be feeling suicidal? Nadine Kaslow, PhD, psychologist and former President of the American Psychological Association, provides guidance to parents on the best ways to support a child who is Read more >>
How Bibliotherapy Can Help Students Open Up About Their Mental Health
Mental health concerns, like anxiety, depression and post-traumatic stress disorder, can affect a student’s ability to concentrate, form friendships and thrive in the classroom. Read more >>
LGBTQ Teens & Depression [presentation]
During this teen friendly session, CHC’s adolescent therapist, Jenna Borrelli, and transgender college/school counselor, Brad Ward look deeply into the issues surrounding gender, sexual orientation and non-binary identification–often leading to higher rates of depression and suicide compared to traditional cisgender Read more >>
Depression and Anxiety: Exercise Eases Symptoms
When you have depression or anxiety, exercise often seems like the last thing you want to do. But once you get motivated, exercise can make a big difference. Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@testing.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@testing.chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
