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10 Reasons Why Anxiety Sucks… the Life Out of Me
Anxiety sucks… literally. I don’t like the word “sucks,” and would rather use “stinks,” but sucks is more appropriate. I use “sucks” because anxiety literally sucks the life out of me sometimes. Read more >>
Six Tips for Explaining War to Children
In an ever-changing world, parents and educators are too often faced with explaining complex and challenging events to children. And perhaps nothing is more difficult to explain than violence, particularly war and armed conflict. Read more >>
Music & Mental Health as a Catalyst for Change
In this Voices of Compassion podcast episode, we have the opportunity to hear about the remarkable journey of Sean Nesamoney, who was a high school student with a love and talent for music. It’s a testament to the synergy between Read more >>
How Music Affects Mental Health
Music is a powerful tool for mood regulation and stress. The best part is, it’s always available to anyone who needs it. Read more >>
Can Music Improve Our Health and Quality of Life?
Music boosts our mood and well-being, and music therapy may help with treatment for certain health conditions. Read more >>
How Listening to Music Can Have Psychological Benefits
Listening to music can be entertaining, and some research suggests that it might even make you healthier. Music can be a source of pleasure and contentment, but there are many other psychological benefits as well. Music can relax the mind, Read more >>
Resources for Talking to Children About War and Global Conflict
The resources on this page provide parents, educators and other caring adults with age-appropriate tips and guidance on helping children process and cope with their feelings about humanitarian crises. Read more >>
How to Talk With Kids About the War in Gaza and Israel
Parents and families across the world have been distressed by the war in Gaza and Israel. Those who are there (or who are connected to the people of the region) may grieve for loved ones who have been killed or Read more >>
In a world where ADHD is often overshadowed by its challenges, this episode offers a refreshing perspective that focuses on uncovering its strengths. Listen to this Voices of Compassion podcast for an insightful conversation with Ross Loofbourrow, a millennial who Read more >>
The ‘Silent Epidemic’ of Eating Disorders
Researchers who study eating disorders sometimes call them the silent epidemic. Despite the stereotype that these disorders afflict only young white women, the truth is that they occur among people of all ages, genders, ethnicities, races, shapes, and sizes. Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@testing.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@testing.chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
