The ADHD/LD, Stress, Anxiety Connection [presentation]
Mental Health & Wellness
How To Start Therapy
If the mere thought of trying to find help seems overwhelming, you’re not alone. Plenty of people put off seeking treatment or try to ignore symptoms because mental health is often easier to brush off as not urgent. Read more ›
Teen Suicide: Understanding the Risk and Getting Help
Teenagers have their whole lives ahead of them, they’re often told. The idea that a teen could be thinking about ending that life might be hard for their friends, families, or other people in their community to believe.
But the risk of suicide should be on the radar of anyone who interacts with teens, says Dr. Jane Pearson, a mental health expert at NIH. Read more ›
Parenting Teens: Guiding Kids Through Turbulent Years
The teenage years are filled with change. Body, mind, and feelings are maturing quickly. Teens are also learning about who they are and who they want to become. To do that, they need to try new things. But that means taking risks.
“Parenting during the teen years can be a very exciting but also a really risky time,” explains Dr. Kevin Haggerty, an NIH-funded prevention researcher at the University of Washington. Read more ›
Self-Harm: Who Is at Risk, Signs, and Treatment
Self-harm is not a mental disorder. It is a behavior – an unhealthy way to cope with strong feelings.
Self-harm, or self-injury, is when a person hurts his or her own body on purpose. The injuries may be minor, but sometimes they can be severe. They may leave permanent scars or cause serious health problems. Read more ›
Free Learning Resources from the Center for Children and Families [web resource]
The Center for Children and Families is a Florida International University program and clinical research center dedicated to improving the lives of children and families struggling with mental health problems. Read more ›
Parents’ Influence on the Health of Lesbian, Gay, and Bisexual Teens: What Parents and Families Should Know
The teen years can be a challenging time for young people and their parents. This fact sheet provides information on how parents can promote positive health outcomes for their lesbian, gay, or bisexual (LGB) teen. Read more ›
Depression: Conversation Starters
Depression can be hard to talk about. But if a friend or loved one is depressed, having a conversation about getting help can make a big difference. Use these tips to start talking. Read more ›
Teen Depression: The Causes, Symptoms and Treatment
Teen depression is a serious medical illness. It’s more than just a feeling of being sad or “blue” for a few days. It is an intense feeling of sadness, hopelessness, and anger or frustration that lasts much longer. These feelings make it hard for you to function normally and do your usual activities. You may also have trouble focusing and have no motivation or energy. Depression can make you feel like it is hard to enjoy life or even get through the day. Read more ›
Are Mental Health Apps Risking Students’ Privacy?
The rise in student wellness applications arrives as mental health problems among college students have dramatically increased. Three out of 5 U.S. college students experience overwhelming anxiety, and 2 in 5 students reported debilitating depression, according to a 2018 survey from the American College Health Association.
