Mental Health & Wellness

California Law Puts a Suicide Hotline Number on School ID Cards

California high school and middle school students will have some lifesaving information at their fingertips as they go back to school this year. Read more ›

Reducing the Stigma Around Student Mental Illness

Legislation passed this summer in Oregon will allow students five excusable mental health days in a three-month period. In Utah, permissible illnesses were expanded in 2018 to include mental illnesses in addition to physical illnesses.

The data shows a sizable number of U.S. students could benefit if other states pass similar laws. Read more ›

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Generalized Anxiety Disorder: When Worry Gets Out of Control [downloadable]

NIMH generalized anxiety disorder 602Occasional anxiety is a normal part of life. People with Generalized Anxiety Disorder (GAD) find it difficult to control their anxiety and stay focused on daily tasks. The good news is that GAD is treatable. Read more ›

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Social Anxiety Disorder: More Than Just Shyness [downloadable]

socialanxiety594Social anxiety disorder (also called social phobia) is a mental health condition. It is an intense, persistent fear of being watched and judged by others. This fear can affect work, school, and your other day-to-day activities. It can even make it hard to make and keep friends. But social anxiety disorder doesn’t have to stop you from reaching your potential. Treatment can help you overcome your symptoms. Read more ›

Helping Children and Adolescents Cope with Disasters and Other Traumatic Events

Each year, children and adolescents experience disasters and other traumatic events. Parents, rescue workers, and members of the larger community can help children start the process of recovery and overcome these experiences. Read more ›

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E-Cigarettes Spawn a Form of Teen Addiction That Worries Doctors, Parents and Schools

vape591As e-cigarettes have skyrocketed in popularity among teenagers in the past two years, pediatricians report seeing teens who behave less like tobacco users and more like patients with substance-abuse disorders. Read more ›

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What Are PANS and PANDAS?

PANDAS 589PANS is a clinical diagnosis given to children who have a dramatic – almost overnight – onset of neuropsychiatric symptoms including Obsessive Compulsive Disorder (OCD) and/or eating disorder. Read more ›

PANDAS—Questions and Answers [downloadable]

What is PANDAS?

PANDAS is short for Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections. Read more ›

How Making Music Can Help Students Cope with Trauma

Studies about the Ten Adverse Childhood Experiences (ACEs) have shown that most people have experienced one of these traumas in childhood, such as being abused, having a parent who is incarcerated, experiencing homelessness, among others. The trauma one experiences in childhood can affect adult mental and physical health in later years, especially if a person has multiple ACEs. Read more ›

Children and Mental Health: Is This Just a Stage? [downloadable]

Even under the best of circumstances, it can be hard to tell the difference between challenging behaviors and emotions that are consistent with typical child development and those that are cause for concern. Read more ›

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