Some experts think that the rise in mental health problems in youth can be tied to an event in 2007: The introduction of the iPhone. Psychologist and author Jean M. Twenge wants us to believe that the “iGen”, the generation shaped by smartphones and social media use, born between 1995 and 2012 is “on the brink of the worst mental-health crisis in decades.” Read more ›
Can you tell the difference between a mental health myth and fact? Learn the truth about the most common mental health myths. Read more ›
As a parent or caregiver, you want the best for your children or other dependents. You may be concerned or have questions about certain behaviors they exhibit and how to ensure they get help. Read more ›
Eating disorders involve extreme emotions, attitudes, and behaviors involving weight and food. Read more ›
F3 or the Fight-Flight-Freeze response is the body’s automatic, built-in system designed to protect us from threat or danger. This video teaches teens how anxiety can trigger this normal biological response. Read more ›
Anxiety Canada provides information to help understand anxiety in children, teens, and adults and practical tips, resources, and self-help tools to help manage anxiety. Read more ›
Recent research published in the Journal of the American Medical Association indicates the suicide rate for teens ages 15 to 19 is at its highest point in 20 years, and that suicide is now the second-leading cause of death for that age group. Read more ›
In 2015, Vanessa Ford’s 4-year-old came out as transgender. Ford says she was lucky to have a strong support network and an understanding school, but she was still a little overwhelmed. Even though she had spent 14 years as an educator at D.C. Public Schools, she realized there was a lot she still didn’t know, such as how to make a support plan for her daughter Ellie. Read more ›
Gender Spectrum is a nonprofit organization that helps to create gender sensitive and inclusive environments for all children and teens. Read more ›
Although some fears and worries are typical in children, persistent or extreme forms of fear and sadness could be due to anxiety or depression. Read more ›
