Mental Health & Wellness

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The Trans Experience: A Panel Discussion [video]

Transgender issues are complex and new to many people. Gain greater understanding of the transgender experience and learn how to better support the transgender youth in your life.  Read more ›

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My Digital TAT2 [web resource]

mydigitalTAT2 385My Digital TAT2 is a Silicon Valley nonprofit organization whose mission is to address one of the most challenging issues facing families today: how to build the healthy habits, critical thinking, and thoughtful online behavior necessary to integrate technology into our lives in a constructive way. Read more ›

Teen Suicide: What are the Warning Signs? [presentation] [video]

Learn more about risk factors and reasons for suicidal and self-harm behaviors in teens, warning signs, and how to help your teen stay safe. Presented by Stephanie Clarke, PhD and Michele Berk, PhD Asst. Professor Stanford, Department of Psychiatry and Behavioral Sciences, Division of Child and Adolescent Psychiatry. Read more ›

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Teens, Social Media and Mental Health [presentation] [video]

Learn what kids are telling us about social media and the benefits and challenges of living in a connected world.After a brief presentation from My Digital TAT2, students representing CHC’s Teen Wellness Committee and My Digital TAT2’s Youth Advisory Board hold a panel discussion about social media and life online. Read more ›

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Reducing Isolation & Anxiety in LGBTQQ+ Teens [presentation] [video]

Do you have or know a child who is questioning gender identity or has identified as LGBTQ?

Hear about how you can support these youth in this session presented by Ryan Fouts, LCSW, Outlet Program Director at Adolescent Counseling Services (ACS). Read more ›

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ADHD, Anxiety or Both? [presentation] [video]

Glen Elliott, PhD, MD, psychiatrist and former Medical Director at CHC, and Chris Harris, MEd, Chief Education Officer, discuss how behaviors associated with ADHD and anxiety may both occur in the same individual but also can mimic each other, leading to confusion about the best diagnosis and the best treatment approach. Read more ›

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Understanding the Foundations of Dialectical Behavior Therapy (DBT) Part II [presentation]

Dr. Anna Parnes, PhD, psychologist and clinician, discusses DBT skills and experiential activities for each of DBT modules: Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotion Regulation. Read more ›

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American Psychiatric Association [web resource]

americanpsychiatricassoc363The American Psychiatric Association is primarily a professional organization of psychiatrists working together to ensure humane care and effective treatment for all persons with mental illness, including substance use disorders.

As a service to the community,  the American Psychiatric Association website offers accessible content that was designed for a general audience, patients, and their families.

Read more ›

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The Psychiatrist Can See Your Child Now, Virtually

teletherapy 362With a growing shortage of mental-health professionals for children and adolescents, more health-care providers are turning to technology.

With a rising number of teens and adolescents suffering from depression and anxiety, and too few professionals to help, remote video consults are helping pediatricians fill the gap in some communities. Read more ›

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Teen Suicide: Understanding the Warning Signs [presentation]

Suicide is the 2nd most common cause of death among 10-24 year olds. In this presentation, Vidya Krishnan, Head of Adolescent Mental Health Services at CHC, discusses the warning signs, risk factors, protective factors, and treatment options. Learn what to look for and how you as a parent can help. Read more ›

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