Mental Health & Wellness

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Helping Students Face Their Fears

stressanxiety92National data indicates that about one-third of teenagers will experience an anxiety disorder, with 8 percent seriously impaired. Research and anecdotal evidence suggest that these numbers, higher than in decades past, reflect a real increase, not just a rise in reporting. Read more ›

How Your Brain Works When You’re Depressed [video]

Depression is linked to changes in several parts of the brain.  Watch this short video from NBC News‘ “Your Brain On…” series that explores how the world affects our brains. Read more ›

Community Education

Anxiety, ADHD & Reading—How Do They Intersect? [presentation] [video]

Robert L Hendren, DO, Professor of Psychiatry and Behavioral Science and Co-Director of the UCSF Dyslexia Center discusses the frequency with which anxiety co-occurs with ADHD and/or learning disorders. In this presentation, Dr. Hendren explores types of anxiety disorders and reviews assessment strategies and treatment options. Read more ›

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OK2TALK [web resource]

OK2TALK79A public service campaign from the National Alliance on Mental Illness (NAMI),  OK2TALK.org is an online community where teens and young adults struggling with mental health conditions can find a safe place to talk about what they’re experiencing by sharing their personal stories of recovery, tragedy, struggle or hope. Read more ›

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Pediatricians Call For Universal Depression Screening For Teens

depressedgirl77Only about 50 percent of adolescents with depression get diagnosed before reaching adulthood. And as many as 2 in 3 depressed teens don’t get the care that could help them. To address this divide, the American Academy of Pediatrics has issued updated guidelines this week that call for universal screening for depression. Read more ›

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Noted Child Psychiatrist Harold Koplewicz, MD, Speaks Out on the Parkland Shooting

shootingParklandpost76Harold S. Koplewicz, MD, Editor-in-Chief of the Journal of Child and Adolescent Psychopharmacology and President of the Child Mind Institute has spoken out on the Parkland shooting and the urgent need to make mental health a priority for research and action. Read more ›

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What to Do (and Not Do) When Children Are Anxious

anxious girl69When children are chronically anxious, even the most well-meaning parents can fall into a negative cycle and, not wanting a child to suffer, actually exacerbate the youngster’s anxiety. It happens when parents, anticipating a child’s fears, try to protect her from them. Read more ›

Talking to Your Kids and Teens When They Need Help

As parents and teachers, you are the first line of support for kids and teens. It’s important for you to have an open line of communication with them and build a sense of trust. When your kids and teens are having difficulties, you want them to feel comfortable turning to you for help. Read more ›

Community Education

The Power of a Growth Mindset to Build Resiliency in Teens [presentation] [video]

Project Cornerstone’s Executive Director, Anne Ehresman, shares how Developmental Assets and a Growth Mindset strengthens relationships, motivation and productivity. Learn about recent research and strategies for boosting achievement and building resiliency in youth. Read more ›

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Appearance Reported by Students as Top Reason for Bullying; Experiences Vary by Gender Identity

sihouetteboy62There are slight differences in students’ experiences with bullying across gender identities, according to a new YouthTruth survey of over 180,000 students in grades 5-12. While 1 in 4 students overall report being bullied, 44% of those who feel male or female pronouns don’t represent them say they have experienced verbal, social, physical, or online bullying. Read more ›

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