Mental Health & Wellness

eatingdisorder123

What You Need to Know About Eating Disorders

eatingdisorder123

There is a commonly held misconception that eating disorders are a lifestyle choice. Eating disorders are actually serious and often fatal illnesses that are associated with severe disturbances in people’s eating behaviors and related thoughts and emotions. Read more ›

Desmitificar la Salud Mental (Demystifying Mental Health)

Welcome to this special Voices of Compassion episode focused on mental health within the Latinx community!

Dr. Joan Baran is joined by CHC colleagues and psychologists Dr. Melina Foden and Dr. Emily Hsu as they explore how culture and traditions impact perceptions about mental health in Latinx families and how these influences impact seeking help when needed.

En este episodio de Voices of Compassion, Dra. Joan Baran tiene una conversación con colegas y psicólogas de CHC, Dra. Melina Foden y Dra. Emily Hsu en la que exploran cómo la cultura y las tradiciones impactan las percepciones sobre la salud mental en las familias latinas y cómo estas influencias impactan buscando ayuda cuando es necesario.
Read more ›

Dear Stress, I’m Over You. [downloadable]

Dear Stress is a resource to help young people manage stress with three easy strategies – available in English and Spanish. This toolkit includes two sizes for sharing as a handout or small poster and includes a slide deck that can be used as a companion classroom activity. Read more ›

Soluna — California’s Free Mental Health App for Youth Ages 13-25

Soluna, from California’s CalHOPE program, offers free, confidential mental health support for 13- to 25-year-olds in California. Read more ›

BrightLife Kids: Behavioral Health Coaching for Parents, Caregivers, and Kids 0–12

BrightLife Kids, a CalHOPE program by Brightline, supports the mental health of families who live in California with children aged 0–12. BrightLife Kids is free for all California families.
Read more ›

California Launches Free Digital Behavioral Health Platforms for Children and Families

On on January 16, 2024, California’s Department of Health Care Services (DHCS) launched the Behavioral Health Virtual Services Platform – two free behavioral health services apps for all families with kids, teens, and young adults ages 0-25. Read more ›

‘Hyposensitivity’ Can Look a Lot Like Misbehavior

When my son was two years old, he slipped and hit his lip on the bathtub. I initially thought he was fine, as he didn’t cry very much, and there wasn’t a lot of blood. However, in the next few days, as his lip started swelling up and he developed two black eyes, I realized he was hurt much more seriously than I initially thought. As it turned out, this high pain tolerance, combined with his hyperactivity, were some of the early signs that my son is hyposensitive. Read more ›

Mental Health Challenges and Support: Latinx Communities

Common mental health conditions among Latinx are generalized anxiety disorder, major depression, post-traumatic stress disorder (PTSD) and excessive use of alcohol and drugs. Additionally, suicide is a concern for Latinx youth. An estimated 33% of Latinx adults with mental illness receive treatment each year compared to the U.S. average of 43%.  Without treatment, certain mental health conditions can worsen and become disabling. Read more ›

4 Tips for Talking to Your Latinx Parents About Mental Health

If you were raised in a Latinx household, you’ll know that when it comes to mental health, we don’t grow up talking about it.

So if the thought of admitting to your family that you’re struggling makes you tense up, we totally get it. Read more ›

For Fear Of Being Labeled ‘Loco’, Hispanics Dodge Mental Health Resources And Suffer

In the United States alone, more than 16% of the Latinx community struggles with a mental health condition. This is nearly 10 million people.  And while mental health doesn’t discriminate against any one community, it does affect non-White populations at prolonged rates. Such that, depression in Blacks and Hispanics is likely to be more persistent than in White populations. Read more ›

1 4 5 6 7 8 64

Notice: ob_end_flush(): Failed to send buffer of zlib output compression (0) in /home/chcadv/testing.chconline.org/resourcelibrary/wp-includes/functions.php on line 5427