Mental Health Resources for the Latino Community
Latino communities often struggle to find quality care. Fortunately, there are a number of organizations that offer care and support to those in the Latino community. Read more ›
Mental Health & Wellness
Parental Fatigue: A Self-Care Guide for Parents of Children With Special Needs
Parenting is challenging, even in ideal circumstances. Certain parents, such as those who have children with special needs, are particularly vulnerable to parental fatigue, also known as “compassion fatigue,” and its negative health impact. Read more ›
Navigating Grief: Tips for Supporting Your Child During the Holidays
by Pardis Khosravi, PsyD, Clinical Director, Catherine T. Harvey Center for Clinical Services, CHC
The holiday season is often a time of joy, laughter, and cherished traditions. However, for a child who is grieving the loss of a loved one, the holidays can bring a mix of emotions that may be overwhelming. Read more ›
Navigating the Holidays: 12 Tips for Supporting Your Child’s Well-Being
by Pardis Khosravi, PsyD, Clinical Director, Catherine T. Harvey Center for Clinical Services, CHC
The holiday season is upon us, bringing joy, festivities, and a whirlwind of activities. While it’s a time for celebration, it can also be a source of stress for children, particularly those with learning differences or mental health considerations. Read more ›
Girls & Mental Health
In today’s Voices of Compassion episode, we talk with Dr. Katie Reeves, health researcher and Nurse Practitioner who specializes in the care of anxious, suicidal, and self-harming teens and their families. Listen now to learn more about what you can do to support our adolescent girls today. Read more ›
What’s Behind the Crisis in Teen Mental Health?
In this podcast from the American Psychological Association, Kathleen Ethier, PhD, director of the CDC’s Division of Adolescent and School Health, discusses what’s behind this crisis in teen mental health, why girls seem to be suffering more than boys, and what parents, peers, schools, and communities do to help teens cope. Read more ›
5 Things You Need to Know About Mental Health and Girls
Many young women and girls deal with a range of mental health conditions, including depression, anxiety, adjustment disorders, eating disorders and addictive behaviors. One in 5 children ages 6–17 experiences a mental disorder each year, according to the Centers for Disease Control and Prevention. Read more ›
How to Help Teen Girls’ Mental Health Struggles – 6 Research-Based Strategies for Parents, Teachers and Friends
It’s a well-established fact that children’s and teens’ mental health took a hit during the pandemic. But new research suggests that teen girls in particular are suffering in unprecedented ways. Read more ›
Why Are Bullies So Mean? A Youth Psychology Expert Explains What’s Behind Their Harmful Behavior
Being bullied can make your life miserable, and decades of research prove it: Bullied children and teens are at risk for anxiety, depression, dropping out of school, peer rejection, social isolation and self-harm. Read more ›
These 7 Habits Can Cut the Risk of Depression In Half
If an ounce of prevention is worth a pound of cure, here’s a strategy that may help boost your mental health: Spend the next week observing your daily habits. Read more ›
