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Separation or Divorce: Helping Teenagers Adjust
If you and your partner are separating or divorcing, your teen might be feeling all kinds of things—just like you. Strong or mixed feelings are normal. Read more >>
What You Need to Know About Eating Disorders
There is a commonly held misconception that eating disorders are a lifestyle choice. Eating disorders are actually serious and often fatal illnesses that are associated with severe disturbances in people’s eating behaviors and related thoughts and emotions. Read more >>
Desmitificar la Salud Mental (Demystifying Mental Health)
Welcome to this special Voices of Compassion episode focused on mental health within the Latinx community! Dr. Joan Baran is joined by CHC colleagues and psychologists Dr. Melina Foden and Dr. Emily Hsu as they explore how culture and traditions Read more >>
Dear Stress, I’m Over You. [downloadable]
Dear Stress is a resource to help young people manage stress with three easy strategies – available in English and Spanish. This toolkit includes two sizes for sharing as a handout or small poster and includes a slide deck that Read more >>
Soluna — California’s Free Mental Health App for Youth Ages 13-25
Soluna, from California’s CalHOPE program, offers free, confidential mental health support for 13- to 25-year-olds in California. Where you can find Soluna Soluna is available on both iOS and Android, providing youth and young adults aged 13-25 with immediate access Read more >>
BrightLife Kids: Behavioral Health Coaching for Parents, Caregivers, and Kids 0–12
BrightLife Kids, a CalHOPE program by Brightline, supports the mental health of families who live in California with children aged 0–12. BrightLife Kids is free for all California families. Read more >>
California Launches Free Digital Behavioral Health Platforms for Children and Families
On January 16, 2024, California’s Department of Health Care Services (DHCS) launched the Behavioral Health Virtual Services Platform – two free behavioral health services apps for all families with kids, teens, and young adults ages 0-25. Read more >>
‘Hyposensitivity’ Can Look a Lot Like Misbehavior
When my son was two years old, he slipped and hit his lip on the bathtub. I initially thought he was fine, as he didn’t cry very much, and there wasn’t a lot of blood. However, in the next few Read more >>
Mental Health Challenges and Support: Latinx Communities
Common mental health conditions among Latinx are generalized anxiety disorder, major depression, post-traumatic stress disorder (PTSD) and excessive use of alcohol and drugs. Additionally, suicide is a concern for Latinx youth. An estimated 33% of Latinx adults with mental illness Read more >>
4 Tips for Talking to Your Latinx Parents About Mental Health
If you were raised in a Latinx household, you’ll know that when it comes to mental health, we don’t grow up talking about it. So if the thought of admitting to your family that you’re struggling makes you tense up, Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@testing.chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@testing.chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
