In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

Parenting

Book: How to Raise an Adult

In her book How to Raise an Adult, Julie Lythcott-Haims draws on research, on conversations with admissions officers, educators, and employers, and on her own insights as a mother and as a student dean to highlight the ways in which Read more >>

ADD/ADHD Parenting Tips

Life with a child with ADD/ADHD can be frustrating and overwhelming, but as a parent there is a lot you can do to help control and reduce the symptoms. Read more >>

Parent’s Guide to Helping Teens With Depression

Teenage depression isn’t just bad moods and the occasional melancholy—it’s a serious problem that impacts every aspect of a teen’s life. Teen depression can lead to drug and alcohol abuse, self-loathing and self-mutilation, pregnancy, violence, and even suicide. But as Read more >>

Redirecting Anger

Anger is a potent emotion. Left unchecked, it can lead to mistakes in actions and conduct. Because anger is a natural response, it’s imperative that people learn to manage it effectively, according to GreatSchools, a parent education website. One technique Read more >>

Red Tricycle [web resource]

The folks at Red Tricycle wade through the multitude of ideas to present a small, well-edited list of activities that are really worth your time such as family-friendly recipes, craft ideas, family getaways, style picks, and more. Be sure to check Read more >>