CHC Resource Library

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Recently Added to the Library

Disruptive Mood Dysregulation Disorder: The Basics [downloadable]

Disruptive mood dysregulation disorder (DMDD) is a condition in which children or adolescents experience ongoing irritability, anger, and frequent, intense temper outbursts. The symptoms of DMDD go beyond a “bad mood.” DMDD symptoms are severe. Youth who have DMDD experience significant problems at home, at school, and often with peers. Read more »

Learning a Foreign Language for Students With Learning Challenges

Learning a foreign language can be frustrating for a student with a language-based learning disability. Many of the same elements that may have posed problems in English (letter sounds, decoding, spelling, grammar), can cause difficulties in foreign language learning. Read more »

Depression [downloadable]

Everyone feels sad or low sometimes, but these feelings usually pass with a little time. Depression (also called major depressive disorder or clinical depression) is different. It can cause severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. Read more »

Attention-Deficit/Hyperactivity Disorder in Adults: What You Need to Know [downloadable]

Have you experienced challenges with concentration, impulsivity, restlessness, and organization throughout your life? Have you ever wondered whether you might have attention-deficit/hyperactivity disorder (ADHD)? Although ADHD is well known as a condition that affects children, many adults also experience it. Read more »

Stand Up to Stress! Coloring and Activity Book for Kids [downloadable]

Did you know that connecting with friends and family is one great way to cope with stress?

This free coloring and activity book teaches children ages 8-12 about stress and anxiety and offers tips for coping in a healthy way. Read more »

Mental Health Conditions and the Family Medical Leave Act

Did you know that The Family Medical Leave Act (FMLA)  provides job-protected leave to address mental health conditions? Learn more about eligibility and qualifying conditions in this fact sheet from the U.S. Department of Labor. Read more »

2e: When Giftedness and Mental Health Challenges Overlap

Many twice exceptional (2e) children feel different, like they just don’t fit in, and can be more susceptible to mental health challenges.

In this Voices of Compassion podcast episode, we talk with Christine Pearston, PsyD, licensed clinical psychologist at CHC’s Catherine T. Harvey Center for Clinical Services, who suggests we start by looking at the whole child — strengths, interests and challenges alike.

Read more »

I Have a Mental Health Condition — What Are My Rights at Work?

If you have depression, post-traumatic stress disorder (PTSD), or another mental health condition, you are protected against discrimination and harassment at work because of your condition, you have workplace privacy rights, and you may have a legal right to get reasonable accommodations that can help you perform and keep your job. Read more »

Mental Health Accommodations in the Workplace

Under the Americans with Disabilities Act (ADA) and other nondiscrimination laws, most employers must provide “reasonable accommodations” to qualified employees with disabilities. Many employers are aware of different types of accommodations for people with physical and communication disabilities, but they may be less familiar with accommodations for employees with disabilities that are not visible, such as mental health conditions. Read more »

Expert Advice When “It’s [Not] the Most Wonderful Time of the Year”

We all know that “It’s the most wonderful time of the year” doesn’t apply to everyone. So we asked our CHC experts:

“What piece of advice, mantra or affirmation would you offer someone for whom the holidays are less a time of unbridled joy and more a period of painful reflection, sadness, loneliness, anxiety, and/or depression?” Read more »

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