CHC Resource Library

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Does Your Child Have an Eating Disorder? This Guide Can Help Your Child Eat Normally Again

Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen, or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). Read more »

Is Your Teen Vaping? Why ADHD Brains Get Addicted & How to Quit

Most parents are keenly aware of the dangers of vaping. After decades of decline in teen smoking, nicotine is again finding its way to teens and young adults. Among youth, a primary appeal of e-cigarettes, like Juuls, is the fact that they can keep their smoking private. Unlike stinky cigarettes, vape devices emit nearly odorless vapor, and they’re small and easily concealed. Read more »

More Changes Proposed for California’s Ethnic Studies Curriculum to Strengthen ‘Balance’

The California Department of Education is recommending dozens of wording changes and additional lesson plans about Pacific Islander, Japanese and Korean Americans and other ethnic groups to its proposed model ethnic studies curriculum. Read more »

How Can Teachers Nurture Meaningful Student Agency?

The term “student agency” continues to be at the forefront of the educational discourse around the world. By encouraging children to have more control over their learning, educators hope students will leave our classrooms and schools with a range of skills that will support them in being lifelong learners, engaged humanitarians and empathetic people.

As of late, this has become increasingly apparent as teachers and students have pivoted to more distance learning experiences. Read more »

High School Is Not the Time to Let Up on SEL

In elementary school, it’s common to have social and emotional lessons built into the curriculum, and the research shows that they have a strong, positive impact on student outcomes and school climate. But a 2019 survey of 15,000 K–12 teachers and 3,500 principals confirms what many probably suspect—that by the time kids reach high school, standalone SEL lessons are rare. Read more »

Translating Dyslexia Support to Distance Learning a Challenge, but Not Impossible

Dyslexia interventions can be replicated virtually with online sensory tools and assistive technology, District Administration reports, noting applications that allow for interactive learning also help students engage in distance learning environments. Read more »

How 3 School Systems Initiated Antiracist Practices

The growing acknowledgement of racial injustice and systemic racism is leading school districts, schools and individual teachers across the nation to examine and, in some cases, change their policies and approaches. Others, however, don’t know where to start or worry their actions will have no impact. Read more »

Election Stress Getting To You? 4 Ways To Keep Calm

With Election Day just around the corner, many Americans are on edge. Nearly 70% of respondents said the elections are a significant source of stress, according to a survey out this month from the American Psychological Association. Read more »

CHC Launches Voices of Compassion Podcast Series

2020 brought us COVID-19 in March and then sheltering in place. And then, we layered on school closure and distance learning. On top of that, we’ve experienced social unrest regarding race and tens of thousands of people evacuated due to wildfires. How much more can we take?

Enter CHC’s new podcast series, Voices of Compassion. Read more »

How to Be Happy, According to Science

Here’s what the research says about the things we can do every day to improve our happiness, even during immensely challenging times. Read more »

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