Resources for Talking to Young People About Mental Health and Suicide
As a parent or caregiver, you play a pivotal role in your teen’s life—not just in providing care and support but also in guiding them through difficult conversations and emotional challenges. Talking about suicide openly and compassionately can help break down the stigma surrounding mental health issues, encouraging teens to share their feelings and seek help when they need it.
It’s about creating a safe space where your teen feels valued and understood, ensuring they know that their feelings are valid and that there’s help available when they’re feeling overwhelmed.
The resources below provide some foundational knowledge and tools to begin a conversation about suicide with your teenager. The goal isn’t to have all the answers, but to listen actively, offer support, and guide them towards professional help if needed.
If you or your teen needs someone to talk to, please reach out to a CHC Care Coordinator to set up a free 30-minute consultation.
For immediate assistance, call the 988 Suicide & Crisis Lifeline, a free, confidential 24/7 phone line that connects individuals in crisis with trained counselors across the United States.
Voices of Compassion Podcasts
Articles for Parents and Caregivers
How to Talk to Children and Teens About Suicide: A Guide for Parents
Article for Teens
Resources with Downloadable Tip Sheets or Handouts
Action Steps for Helping Someone in Emotional Pain [downloadable]
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