Resources Tagged With: article

perfectionism312

Do We Need an Antidote to Perfectionism?

perfectionism312According to a spate of recent reports, perfectionism is on the rise, especially among young people. This is a very bad thing – perfectionism is linked to anxiety, depression and many other problems – but the silver lining is that we’re no longer talking as if it were something to be proud of. Read more ›

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Obesity May Harm Kids’ Academics, Coping Skills

obesitystudy311Obese kids may have extra difficulty with schoolwork and coping under stress, a preliminary study suggests. Read more ›

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Suicide Prevention: Self-Care Tips

selfcare306A common misconception about suicide is that suicidal thoughts are uncommon and suicidal attempts signal that a person cannot be helped. This simply is not true. Read more ›

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The Un-Tech Gift Guide for Kids with ADHD

blocks301For the 2018 holiday season, ADDitude Magazine has published The Un-Tech Gift Guide for Kids with ADHD with 18 low-tech gift ideas that “will delight and entertain even the most busy, creative, curious children.” Read more ›

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Stop Running (and other holiday tips for you and your teen)

written by Jenna Borrelli, LCSW, CHC

We are a society obsessed with running, and by running I don’t mean the physical activity of running, I mean running from one thing to the next, filling up our lives with countless activities, events, lists, other people, technology, and substances, so that we are rarely ever still and alone with ourselves. Read more ›

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Many Ways to Be a Girl, but One Way to Be a Boy: The New Gender Rules

female282Girls have been told they can be anything they want to be, and it shows. They are seizing opportunities closed to previous generations — in science, math, sports and leadership.

But they’re also getting another message: What they look like matters more than any of that. Read more ›

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Generation Z Reported the Most Mental Health Problems

stress280Many members of Generation Z — young people between 15 and 21 — have taken more active roles in political activism this year, and a new survey indicates that the state of the nation is to blame for this generation’s stress levels.

Read more ›

Bringing Mindfulness To Students And Teachers

Walk into any busy classroom and you may feel like you’ve entered a tornado. Kids talking, teachers trying to get through content while navigating different requests, and the inevitable interruptions. When trying to manage the chaos, sometimes the most helpful thing is to just slow down. Read more ›

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Study Confirms Link Between Violent Video Games and Physical Aggression

video-controller274The latest in the long-standing debate over violent video games: They do cause players to become more physically aggressive.

An international study looking at more than 17,000 adolescents, ages nine to 19, from 2010 to 2017, found playing violent video games led to increased physical aggression over time. Read more ›

holidaysmilingchild273

The Family Gathering: A Survival Guide

holidaysmilingchild273We know from the songs and movies that holidays are supposed to be an exciting, meaningful time for families to reunite and celebrate the things we cherish. We set aside time to practice both religious rituals and family traditions, we give thanks, and, of course, later on, we give presents. But sometimes holiday gatherings are less magical and more, well, stressful. Read more ›

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