Resources Tagged With: article

social media mental health141

The Ups and Downs of Social Media

social media mental health141A study finds that teenagers report feeling all kinds of positive and negative emotions when describing the same social media experiences — posting selfies, Snapchatting, browsing videos — but the majority rate their overall experiences as positive. Read more ›

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Helicopter Parenting May Negatively Affect Children’s Emotional Well-Being, Behavior

helicopterparenting140It’s natural for parents to do whatever they can to keep their children safe and healthy, but children need space to learn and grow on their own, without Mom or Dad hovering over them, according to new research published by the American Psychological Association. The study, published in the journal Developmental Psychology, found that overcontrolling parenting can negatively affect a child’s ability to manage his or her emotions and behavior. Read more ›

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The Anti-Depressant Book, A Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy

Towerybookcover135Imagine you are 15 and texting someone you like. Twenty minutes go by without a response. What thoughts come into your mind?

This is a hypothetical scenario in Jacob Towery’s The Anti-Depressant Book, A Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy, but it is no stretch to assume it is happening right now all over the country. If adolescents are not waiting for a text, they are checking their grades online or browsing social media. Emotional resilience is tested not weekly or daily, but multiple times a minute. Read more ›

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What to Do if You’re Worried About Suicide – A Parent’s Guide

depression127What do you do when you’re worried that a child might be feeling suicidal? Nadine Kaslow, PhD, psychologist and former President of the American Psychological Association, provides guidance to parents on the best ways to support a child who is in distress. Read more ›

younggirl119

How Much Do You Know About Speech and Language Development?

younggirl119How many words does a typical 18-month-old child speak?  Does speaking more than one language to a child confuse her or delay language development?  Test your knowledge about speech and language development in young children with this 10-question quiz developed by CHC’s speech and language pathology (SLP) team. Read more ›

Depression and Anxiety: Exercise Eases Symptoms

When you have depression or anxiety, exercise often seems like the last thing you want to do. But once you get motivated, exercise can make a big difference. Read more ›

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Book: The Power of Different: The Link Between Disorder and Genius

powerofdifferent111There are numerous examples of people with learning disabilities and mental health disorders doing extraordinary things: the child on the autism spectrum who is masterful at putting together incredibly intricate Lego creations, the young person with Asperger’s syndrome who knows more about presidential history than most adults, the child with dyslexia who is a master chef in the kitchen.

This is not a coincidence, according to a book that could help turn the stigma associated with these challenges on its head.

Read more ›

girl summer109

Executive Function Strategies for Summer

Written by Sharon Lo, Doctoral Psychology Intern at CHC and Lucile Packard Children’s Hospital at Stanford

More time, less pressure and lower stakes make summer the perfect time to refine critical skills.

girl summer109

As summer approaches, kids and teens grow antsy, counting the days until school lets out. Visions of sleeping late and hanging out with friends fill their heads, without distractions like homework, extracurricular activities or, well, school! Meanwhile, parents worry that skills like time management, organization and accountability will be left by the wayside, along with crumpled homework assignments and used-up school supplies. Read more ›

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Best Practices Across Borders

peopleworld98

Written by Shirit Megiddo, M.S., CCC-SLP, BCS-CL

On March 19, CHC had the pleasure of hosting Physical Therapist Su Lin Ng and Speech-Language Pathologist Christine Bosch of Therapy Focus, a non-profit organization in Western Australia. As we compared best practice models used in the Bay Area/U.S. and Australia, two of the hot topics discussed were raising children bilingually and the inclusion model of therapy. Read more ›

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Comorbid Autism Spectrum Disorder and OCD: Challenges in Diagnosis and Treatment

OCDautism95Interventions shown to be highly effective in treating symptoms of autism are already limited, but the options shrink even further in the presence of anxiety comorbidities, particularly obsessive compulsive disorder (OCD).

Research has been focused not only on identifying a specific anxiety disorder in children and adolescents with autism, but also in distinguishing between the symptoms of each disorder and how to treat each disorder. Read more ›

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