Resources Tagged With: article

Book: Normal Sucks—How to Live, Learn, and Thrive, Outside the Lines

In his book Normal Sucks,  Jonathan Mooney, a neurodiverse writer, advocate, and father, offers the radical message that we should stop trying to fix people and start empowering them to succeed.
Read more ›

Book: The Dyslexic Advantage


Drs. Brock and Fernette Eide use their backgrounds in neurology and education to debunk the standard deficit-based approach to dyslexia. People typically define “dyslexia” as a reading and spelling disorder. Read more ›

Living With Anxiety: Tips for Managing Your Own Anxiety

Everything on this list has the potential to lift your mood and get you back on track.

Read more ›

Teens and Tweens: Use These Tips to Navigate Social Media in a Safe and Healthy Way

While social media can offer numerous benefits, it’s important to be aware of its potential downsides. From feelings of inadequacy stemming from comparisons to cyberbullying and information overload, the digital realm can present challenges to mental health. This guide aims to provide valuable tips and strategies to maintain a healthy relationship with social media, minimize the potential negative impacts,  and foster a positive online experience. Read more ›

Gen Z Mental Health: The Impact of Tech and Social Media

A McKinsey Health Institute (MHI) survey finds that Gen Z’s social media engagement can feel negative but can also help with finding mental health support and connectivity. Read more ›

The Truth About Teens, Social Media and the Mental Health Crisis

Back in 2017, psychologist Jean Twenge set off a firestorm in the field of psychology. Twenge warned of a mental health crisis on the horizon. Rates of depression, anxiety and loneliness were rising. And she had a hypothesis for the cause: smartphones and all the social media that comes along with them. Read more ›

Decoding Boys: New Science Behind the Subtle Art of Raising Sons

As pediatrician and mother of two teenagers Cara Natterson explains, puberty starts in boys long before any visible signs appear, and that causes confusion about their changing temperaments for boys and parents alike. Often, they also grow quieter as they grow taller, which leads to less parent-child communication. Read more ›

How Does ADHD Medication Work? Your First Questions Answered.

How does ADHD medication work, anyway? Here are straightforward answers. Read more ›

Tip Sheet on Social Media Use and Mental Health [downloadable]

This resource discusses the benefits of social media and provides tips on how to use social media in to support your mental health. Read more ›

U.S. Surgeon General Warns Social Media Could Harm Youth Mental Health [downloadable]

An Advisory from U.S. Surgeon General Vivek Murthy calls attention to the growing concerns about the effects of social media on youth mental health, concluding that while social media offers some benefits, there are “ample indicators that social media could also harm children’s well-being.” Read more ›

1 14 15 16 17 18 118

Notice: ob_end_flush(): Failed to send buffer of zlib output compression (0) in /home/chcadv/testing.chconline.org/resourcelibrary/wp-includes/functions.php on line 5427