Resources Tagged With: article

16 Ways to Help Children Become Thoughtful, Informed, and BRAVE About Race [downloadable]

Our children receive messages about race all the time – from books, games, movies, television, teachers, family friends and family members, neighbors and neighborhoods, their peers, and from you. They learn from what you say and do, from what you don’t say and don’t do. As adults in the lives of children, we play a crucial role in shaping how and what they learn about race.  Read more ›

Teaching Kids to Respect Diversity: Here’s What to Know

As our society becomes more diverse, children are increasingly exposed to people from different backgrounds and cultures. It is only natural that young children wonder about those who are different from them in some way, so it’s important to teach your child about the value of diversity. Read more ›

Study: Half of Adults With ADHD Have Had a Substance Abuse Disorder

Half of adults aged 20-39 with attention deficit hyperactivity disorder (ADHD) have had a substance use disorder (SUD) in their lifetime according to new research.  This is markedly higher than the 23.6% of young adults without ADHD who have had a substance use disorder in their lifetime. Read more ›

4 Easy, Everyday Ways to Teach Your Kids About Representation

What children are exposed to early on shapes them forever, and that’s certainly true when it comes to diversity and acceptance. Parents basically have a decade-ish to fundamentally influence how their children view and value diversity, while living within a broader system in which inequality is rampant. Read more ›

Learn How to Tell if Your Child Is Depressed and the Best Ways to Help

Does your child seem unusually sad, irritable or quiet lately? Such changes in mood could be due to a temporary stress in life. But how do you know if it’s something more? Read more ›

Childhood Depression

Rates of childhood depression have been rising in the last several years. Yet, information and awareness about childhood depression has not caught on at the same rate. Many well-intentioned adults still believe that children ‘can’t get depressed. They are so young- what do they have to be depressed about? Read more ›

Why Focusing on Healthy Habits, Not Weight Gain, Can Better Help Kids

We’ve noticed our kids put on some extra weight during this pandemic, and we’re not sure what, if anything, we should do about it. Here are what doctors and specialists who work with kids say about what to do — and not to do — to get your family back on track. Read more ›

Understanding Attention-Deficit/Hyperactivity Disorder Young Adult: Get the Facts [downloadable]

Hearing a health care professional say you have attention-deficit/hyperactivity disorder (ADHD) can be confusing. The good news is that the emotions and behaviors you have been concerned about are actually symptoms of a treatable disorder. Read more ›

More Americans Are Reaching Out For Mental Health Support — But Can’t Get It

For many Americans who live with a mood disorder, cost remains a major hurdle to accessing mental health care, according to a survey on mood disorders published this week by the National Alliance on Mental Illness, or NAMI. Read more ›

Olympic Dreams

Written by Ramsey Khasho, PsyD

As the 32nd Summer Olympics came to a close, the TV aired hours of footage from the previous two weeks in Tokyo. The highlight reel featured medal-winning moments in every sport from badminton, beach volleyball and BMX freestyle to swimming, skateboarding and surfing. But it was something else that held my attention, something that has been in short supply over the past 18 months—publicly displayed, unmasked emotion. Wonder, gratitude, passion, determination, belief, bonafide hope. Read more ›

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