“We could be wiped out by an asteroid tomorrow, why should I care about finishing this report?”
“What’s the point of life if I’m just going to eventually die?”
“Does any of this even matter?”
Welcome to the world of existential dread, sometimes called existential angst or anxiety. Read more ›
Divorce affects more than a million children in the United States each year. When parents divorce, it can be hard for children to get used to a new way of life. But parents can do many things to protect their children from the emotional harm divorce often brings. Read more ›
If you and your partner are separating or divorcing, your teen might be feeling all kinds of things—just like you. Strong or mixed feelings are normal. Read more ›
There is a commonly held misconception that eating disorders are a lifestyle choice. Eating disorders are actually serious and often fatal illnesses that are associated with severe disturbances in people’s eating behaviors and related thoughts and emotions. Read more ›
Parenting a child with attention-deficit/hyperactivity disorder (ADHD) can be rewarding and challenging. Dr. Sharon Saline, a renowned psychologist specializing in ADHD, has developed a comprehensive approach known as the “five C’s of ADHD parenting.” Read more ›
by Julie Abbott Olsen, MA, CCC-SLP, Speech and Language Pathologist, CHCReading and writing are closely related skills, and they often go hand-in-hand— that is, they support each other in language development. However, they are also distinct skills with some differences. If your child seems to be struggling, identifying the specific difficulties that your child is experiencing will guide you to the type of support your child needs. Read more ›
Soluna, from California’s CalHOPE program, offers free, confidential mental health support for 13- to 25-year-olds in California. Read more ›
On on January 16, 2024, California’s Department of Health Care Services (DHCS) launched the Behavioral Health Virtual Services Platform – two free behavioral health services apps for all families with kids, teens, and young adults ages 0-25. Read more ›
Sensory movement pathways encourage regular physical activity, helping students stay active and combat sedentary behaviors. Regular movement can contribute to improved cardiovascular health, better muscle tone, and enhanced overall physical fitness. Read more ›
When my son was two years old, he slipped and hit his lip on the bathtub. I initially thought he was fine, as he didn’t cry very much, and there wasn’t a lot of blood. However, in the next few days, as his lip started swelling up and he developed two black eyes, I realized he was hurt much more seriously than I initially thought. As it turned out, this high pain tolerance, combined with his hyperactivity, were some of the early signs that my son is hyposensitive. Read more ›
