The holiday season is a time filled with excitement, warmth, and joy, but it can also present challenges for children with autism. As we navigate this festive time, it’s essential to approach it with sensitivity and understanding. Read more ›
The holiday season is often a time of joy, laughter, and cherished traditions. However, for a child who is grieving the loss of a loved one, the holidays can bring a mix of emotions that may be overwhelming. Read more ›
The holiday season is upon us, bringing joy, festivities, and a whirlwind of activities. While it’s a time for celebration, it can also be a source of stress for children, particularly those with learning differences or mental health considerations. Read more ›
For neurodivergent college students to navigate their academic journey successfully, it’s essential to develop effective study habits and strategies. Here are some valuable study tips. Read more ›
Many young women and girls deal with a range of mental health conditions, including depression, anxiety, adjustment disorders, eating disorders and addictive behaviors. One in 5 children ages 6–17 experiences a mental disorder each year, according to the Centers for Disease Control and Prevention. Read more ›
It’s a well-established fact that children’s and teens’ mental health took a hit during the pandemic. But new research suggests that teen girls in particular are suffering in unprecedented ways. Read more ›
Being bullied can make your life miserable, and decades of research prove it: Bullied children and teens are at risk for anxiety, depression, dropping out of school, peer rejection, social isolation and self-harm. Read more ›
If an ounce of prevention is worth a pound of cure, here’s a strategy that may help boost your mental health: Spend the next week observing your daily habits. Read more ›
Being a teenager is hard. Every day holds the possibility of emotional highs and lows, and parents don’t always know how to be supportive.
Clinical psychologist Lisa Damour says instead of jumping into problem-solving mode, parents can learn to ride the wave of emotional management with their teens. Read more ›
Each holiday season comes with high expectations for a cozy and festive time of year. However, for many this time of year is tinged with sadness, anxiety, or depression.
Certainly, major depression or a severe anxiety disorder benefits most from professional help. But what about those who just feel lost or overwhelmed or down at this time of year? Read more ›
