Resources Tagged With: cognitive behavioral therapy

socialanxiety594

Social Anxiety Disorder: More Than Just Shyness [downloadable]

socialanxiety594Social anxiety disorder (also called social phobia) is a mental health condition. It is an intense, persistent fear of being watched and judged by others. This fear can affect work, school, and your other day-to-day activities. It can even make it hard to make and keep friends. But social anxiety disorder doesn’t have to stop you from reaching your potential. Treatment can help you overcome your symptoms. Read more ›

CBT mental health 516

How Schools Can Bridge Mental Health Care Gaps with Cognitive Behavioral Therapy Tools

CBT mental health 516School counselors, along with school social workers, may be children’s only access to some form of mental health care, since it’s estimated that only 20 percent of children with mental or behavioral disorders receive help from a mental health care provider. Read more ›

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