Threat of Child Suicide Is Highest During the School Year, Study Finds
Resources Tagged With: depression
The Ups and Downs of Social Media
A study finds that teenagers report feeling all kinds of positive and negative emotions when describing the same social media experiences — posting selfies, Snapchatting, browsing videos — but the majority rate their overall experiences as positive. Read more ›
The Anti-Depressant Book, A Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy
Imagine you are 15 and texting someone you like. Twenty minutes go by without a response. What thoughts come into your mind?
This is a hypothetical scenario in Jacob Towery’s The Anti-Depressant Book, A Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy, but it is no stretch to assume it is happening right now all over the country. If adolescents are not waiting for a text, they are checking their grades online or browsing social media. Emotional resilience is tested not weekly or daily, but multiple times a minute. Read more ›
SanaMente: California’s Mental Health Website and Resources for Latinos [web resource]
Latinos are one of the groups least likely to seek help for mental illness due to reasons which include language fluency, cultural barriers and access to health coverage. SanaMente is California’s Mental Health Movement website for the Latino community. Read more ›
What to Do if You’re Worried About Suicide – A Parent’s Guide
How Bibliotherapy Can Help Students Open Up About Their Mental Health
Mental health concerns, like anxiety, depression and post-traumatic stress disorder, can affect a student’s ability to concentrate, form friendships and thrive in the classroom. Read more ›
LGBTQ Teens & Depression [presentation] [video]
During this teen friendly session, CHC’s adolescent therapist, Jenna Borrelli, and transgender college/school counselor, Brad Ward look deeply into the issues surrounding gender, sexual orientation and non-binary identification–often leading to higher rates of depression and suicide compared to traditional cisgender teens. Read more ›
Depression and Anxiety: Exercise Eases Symptoms
When you have depression or anxiety, exercise often seems like the last thing you want to do. But once you get motivated, exercise can make a big difference. Read more ›
The Challenges of Anxiety—How You Can Support Your Child [presentation]
Dr. Natalie Pon, CHC’s adolescent psychiatrist, presents practical strategies and tools to help parents manage and support their child’s anxiety. Read more ›
Fostering Happiness Habits in Your Teen [presentation] [video]
Scientific research has turned its focus on how happiness can be sustained and even increased. Research has confirmed that through intentional practices, we can actually change the neural pathways of our brain to become happier. In fact, only 10% of our happiness is due to our external circumstances and a full 90% is based on our inner environment! Learn how to foster happiness habits in your teen with Project Happiness Founder and CEO, Randy Taran. Read more ›
