It’s distressing to watch a loved one experience panic attacks and face anxiety every day, but there are things you can do to help. It starts with recognizing the signs of excessive worry and understanding the best ways to support your loved one. Read more ›
The coronavirus pandemic has affected the mental health of children and teens, and therapists are tapped out and booked up. But that doesn’t mean care is impossible. In fact, caregivers can learn therapeutic strategies to support, reinforce and teach our children healthy coping skills. Read more ›
Educators are often the first to notice mental health problems. Here are some ways you can help students and their families. Read more ›
988 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline (now known as the 988 Suicide & Crisis Lifeline), and is now active across the United States. Read more ›
Suicide is the second leading cause of death for adolescents and young adults in the United States. In-person bullying is known to raise the risk of thoughts of suicide and attempts for both victims and perpetrators. Read more ›
The death of a grandmother can have severe and lasting mental health consequences for both her adult children and grandchildren, according to our recently published study.
This finding may be surprising, because the death of a grandparent is a normal, even anticipated, part of life. Yet the effects are profound. Read more ›
Being mentally healthy during childhood means reaching developmental and emotional milestones and learning healthy social skills and how to cope when there are problems. Mentally healthy children have a positive quality of life and can function well at home, in school, and in their communities. Read more ›
The National Child Traumatic Stress Network has developed a collection of resources to help youth heal after a school shooting.
Downloadable resources include fact sheets, tip sheets, tool kits and more. Read more ›
