Promoting Mental Health for Black Communities [video]
In this video for families, parents, and professionals, Harolyn M.E. Belcher, MD, MHS discusses mental health and wellness for Black children, youth, and families. Read more ›
Resources Tagged With: diversity
Juneteenth Teaching Resources [web resource]
Juneteenth, celebrated June 19, marks the day enslaved Texans learned they were free in June of 1865. While the history of the holiday includes the injustice of enslavement, Juneteenth should also be understood in the context of Black people’s fight for justice and freedom. Read more ›
Talking With Kids About Race: How to Promote Courageous Conversations
We see images and hear conversations about racial injustice almost every day. As a parent, you might find it easier to be silent or ignore, but it’s important to view these as opportunities to talk with your kids about what they are seeing and hearing.
How do you have those conversations with your kids? For each family, this conversation might look a bit different, depending on your own heritage and experience. Read more ›
PBS: Talking to Young Children About Race and Racism [video]
Children are never too young to learn about diversity. As young as 3 months old, they may look differently at people who look like or don’t look like their primary caregivers. As parents and caregivers, we must have confidence in ourselves and in our children — that we, and they, can handle tough topics and tough situations. We must understand that our role is to be honest, specific, and trustworthy as we raise the next generation to confront racial injustice. Read more ›
How to Talk to Kids about Race [video]
In this video, HuffPost Life reporter Caroline Bologna shares an age-by-age guide for discussing race with your children. Read more ›
Verbal Jiujitsu, Disarming and Other Tips for Dealing With Microaggressions
Psychologist Derald Wing Sue calls microaggressions the “everyday slights, indignities, insults, putdowns and invalidations” that people from marginalized communities experience on a regular basis.
Whether and how we respond to a microaggression is situational, but we don’t have to passively let them happen to us or in front of us. There are ways, large and small, to push back and “signal to both the perpetrator and onlookers that this is unacceptable behavior,” Sue said. Read more ›
Cultural Humility: Fostering Respect and Understanding
What is cultural humility and why does it matter? As parents, we are our children’s first teachers. It is from us that our kids learn how to be accepting and respectful of those from diverse backgrounds.
In this Voices of Compassion episode, Tony Cepeda, LMFT, Clinical Program Manager at CHC, will teach us how to listen and learn from our hearts. In the end, we may find that we have more similarities than differences. Read more ›
How to Foster Cultural Awareness at Home
Many minority households routinely have open discussions about racial issues and how they impact their daily lives. White families, on the other hand, sometimes are uncomfortable with such discussions even amid news coverage related to systemic racism and the Black Lives Matter movement. Johns Hopkins All Children’s pediatric neuropsychologist Sakina Butt, Psy.D., ABPP-CN, offers advice for parents in all families on how to encourage and foster these discussions. Read more ›
4 Tools to Help Kids Develop Empathy and Cultural Humility [web resource]
Humility is not necessarily about modesty or pretending to be less than you are. In fact, people who are humble often have a high sense of self-worth; it’s just that they can recognize their own strengths and limitations. Research about humility also suggests a strong connection between being humble and being generous.
But there’s a specific aspect of humility that’s especially relevant today: cultural humility. Read more ›
How To Practice Cultural Humility With Your Kids
As American families become increasingly diverse and complex in terms of race, ethnicity, immigrant status, socioeconomic circumstances, and family structures, it is imperative that we practice cultural humility – to move beyond simply being aware of or sensitive to people’s cultural differences, and actively work to identify and address systematic inequalities. Read more ›
