When news breaks about troubling injustices, oppressive shifts in government, or court rulings that seem unthinkable, it’s normal to feel extremely angry. Anger, like no other emotion, can move us toward action. Read more ›
In the simplest terms: burnout occurs when the stress we experience exceeds our capacity to cope with that stress. Some individuals may be able to thrive – at least in the short term – under high stress. However, chronic stress without relief eventually begins to take a toll on even the most resilient individuals. Read more ›
Mental Health America (MHA) released new state rankings in its most recent report, 2023 State of Mental Health in America. Read more ›
As a concerned friend or parent, you may want to reach out but you may not be sure how to begin.
Read more ›
This reference sheet identifies some of the signs of learning differences and provides strategies you can use to help students reach their full potential.
Read more ›
This introductory educational resource from The Trevor Project covers topics and best practices on how to support transgender and nonbinary young people. Read more ›
These inclusive practices are valuable for any class. They are especially important for children with autism.
Read more ›
Use this checklist to prepare for a conversation with your pediatrician or specialist.
Read more ›
This tool provides a framework for interacting with neurodiverse individuals in the workplace in ways that are respectful, inclusive, and welcoming.
Read more ›
It’s important to know what your strengths are so you can use them in ways that help you, your friends and family at school and home.
Read more ›
