Babies born during the first year of the COVID-19 pandemic in the United States show more evidence of developmental delays at age 6 months compared with those delivered before the virus emerged, a study published by JAMA Pediatrics found. Read more ›
You may be wondering why mindfulness is important for your child. Mindfulness gives kids the habit of focusing on the present moment and ignoring distractions, promotes happiness and patience by lowering social anxiety and stress, teaches them to stay calm in the face of life’s stressful times, improves attentiveness and impulse control, creates good habits for the future, and so much more. Read more ›
If you’ve heard of or read about mindfulness meditation — also known as mindfulness — you might be curious about how to practice it. Find out how to do mindfulness exercises and how they might benefit you. Read more ›
The findings of a study published with Frontiers in Psychiatry suggests that those who engage in regular exercise may lower their risk of developing anxiety by almost 60%. Read more ›
We’ve noticed our kids put on some extra weight during this pandemic, and we’re not sure what, if anything, we should do about it. Here are what doctors and specialists who work with kids say about what to do — and not to do — to get your family back on track. Read more ›
First 5 California understands today’s parents face many challenges and tough choices as they raise their kids. First 5 California, also known as the California Children and Families Commission, supports the healthy development of children, from prenatal through age 5, and enriches the lives of their families and communities. Read more ›
COVID has left us sheltered-in-place, second-guessing every decision, cut off from friends and family, with plans completely out of our control for nearly a year. We’re exhausted, anxious, depressed, lonely and exasperated. Our kids slump over their screens while teachers bend over backwards to keep them educated and engaged. Our weekend calendars stare back at us, blankly. But now there is hope. As vaccines make their way into the world, we can start to imagine a life beyond our 6-foot radius. Read more ›
LGBTQ+ youth face disproportionate structural barriers as they navigate through life, whether it’s living in a stable home, or being accepted, safe and protected at school. The Children’s Partnership’s Lesbian, Gay, Bisexual, Transgender, Queer+ (LGBTQ+) Children’s Health fact sheet illuminates the inequities that surround the lives of LGBTQ+ youth in California and impact their success and healthy development. Read more ›
Many people get health information from the internet. But not every online source is reliable. How do you know whether you can trust the health information you find? There are many signs you can look for. Read more ›
The New Adolescence is a handbook for parents that offers road-tested, science-based solutions for raising happy, healthy, and successful teenagers. Read more ›
